Beef Satay is one of those dishes that can be a hit or miss at Thai restaurants. If you want a sure thing, make it at home!! You’ll love the secret for how to make economical beef cuts so succulent you’d swear they’re top shelf meat. These skewers are so good you can eat them plain, but no one in their right mind would skip the Thai Peanut Sauce!
Top tip: These are excellent to grill on the BBQ, or even better, over charcoal for a truly authentic Thai experience.
Thai Beef Satay
When I eat out at Thai restaurants, I tend to default to Chicken Satay skewers because I know chicken is hard to get wrong. Beef Satay, on the other hand, can be terribly hit or miss. Bland, chewy and dry beef is an all-too-common refrain.
To experience Beef Satay the way it’s meant to be, better to make it yourself. It’s easy to do, cheaper and you know it will hit the mark!
And what is that mark? It’s succulent pieces of beef, firstly tickled in a marinade of satay seasoning. Then they’re seared on a ripping hot skillet for charry crust while staying lovely and pink inside. To serve, the skewers are befriended by a bowl of rich and smooth Thai Peanut Sauce – the perfect counterpoint for these smoky sticks of pleasure.
The secret for tenderising beef: baking soda / bi-carb
This Beef Satay recipe is a little bit special because it includes a handy method to tenderise a tougher beef cut so it becomes succulent, using baking soda / bi-carb. Cubes of raw beef are marinated overnight in a satay seasoning with a little baking soda added (just 1/2 teaspoon for 600g / 1.2lb of beef), then cooked in the usual manner.
The baking soda magically relaxes the meat fibres, making the beef more tender without changing the texture of the beef itself. It’s based on a method used by Chinese restaurants called velveting. Here’s the velveting recipe covering the technique in detail. The Chinese method is applied to thinner strips of beef, uses more baking soda and a shorter marinating time (~40 minutes to 1 hour). The baking soda is also rinsed off before cooking. The result is soft, “velvet”-like texture, hence the technique name.
For this Thai Beef Satay however, I specifically want to keep the original texture of beef intact so I use less baking soda and marinate overnight. The amount is so small too it cannot be tasted.
The result? Succulent pieces of beef that you’d swear are from a premium cut! The added bonus is that it’s also virtually impossible to overcook baking soda-tenderised beef.
Marinating beef for Thai Beef Satay 
Beef Satay skewers ready to cook
Ingredients in Thai Beef Satay
In this section, I’ve separated the ingredients as follows:
Beef Satay marinade; and
Thai Peanut Dipping Sauce.
1. Ingredients for Beef Satay Marinade with tenderiser
Here’s what you need for the beef and satay marinade:
Just a quick run down on some of the ingredients:
Beef – I like to use rump steak (top sirloin is the equivalent in the US) which I then tenderise using baking soda/bi-carb, as outlined in the above section. This is a good mid-price cut of beef that’s got good beefy flavour and holds its shape will in neat cubes when cooked. It can be a little chewy though, making it an ideal candidate for marinating overnight with baking soda to tenderise it.
Feel free to use a more tender – and more expensive – cut of beef such as scotch fillet / boneless rib eye. If you do, skip the baking soda as obviously there’s no benefit to tenderising the beef further. And take care not to overcook it!
Baking soda / bi-carb – As explained in the section above, baking soda / bi-carb is the magic ingredient that tenderises tougher cuts of beef in this recipe;
Thai red curry paste – This is an essential and key flavouring in Thai satay, for both the beef marinade and in the peanut sauce, because it’s packed with a ton of umami (the food nerd term for savoury flavour). You could make your own curry paste, but because this recipe only calls for 3 tablespoons, I tend to just use store-bought.
My recommended red curry paste brand is Maesri, pictured below. It comes in small cans, and is very cheap (~$1.25). It’s available at large grocery stores here in Australia (Coles, Woolworths, Harris Farms) as well as Asian grocery stores. The flavour is far superior (in my opinion) to other mainstream curry pastes.
Coconut milk – Not all coconut milk is created equal. Cheaper brands are diluted with water and contain less actual coconut, and in turn less coconut flavour and fats. I recommend Ayam brand, which is 89% coconut kernel extract (some other brands are as low as 53%!) You can use low fat coconut milk, but I won’t condone it! 😂
Leftover coconut milk – The recipe doesn’t use a full can, so freeze leftovers if you don’t have an immediate use for it. Else click here for other recipes using coconut milk.
Curry powder – Curry powder is the other flavouring in satay. It’s a background flavour so there’s no need to use a specific type. Any generic “curry powder” is fine here. I use Clives or Keens (mild, not hot).
2. Thai Peanut Sauce
And here’s what you need for a restaurant-style Thai Peanut Sauce!
Red Curry Paste – This is the key flavouring in Thai Peanut Sauce so I really do urge you to try to get Maesri, the recommended brand shown in the above section! But if you can’t, any Thai Red Curry Paste you can get will do;
Natural Peanut Butter – This is the type of peanut butter typically sold in the health food aisle in grocery stores. It is different to mass-market stuff in that it has no added sugar, salt or other preservatives. It also has a stronger peanut flavour and is thinner than sweetened peanut butter (eg Kraft or Bega). This means better flavour in the sauce and makes the sauce the right consistency.
Commercial peanut butter spreads by contrast are thicker and the peanut flavour is not as good. So you need to use more to achieve the same flavour, which makes the sauce thicker than is ideal. That said, commercial peanut butter does work just fine as a substitute!
Dark soy sauce – This adds salt to the sauce as well as making the sauce a darker colour. If you don’t have it, light soy sauce or all-purpose soy sauce is fine to use too. The sauce will be a bit paler;
Cider vinegar – Plenty of alternatives here, we just need a vinegar to add tang to balance out the flavour in the sauce;
Coconut milk – The primary liquid in Thai Peanut Sauce. As with the marinade, good brands with high coconut content are what you want (check label ingredients). I use Ayam. And don’t talk to me about low fat coconut milk!
How to make Thai Beef Satay
1. Thai Peanut Sauce
The peanut sauce is a plonk-and-simmer job:
Plonk all the ingredients in a medium saucepan over medium low heat; and
Simmer for 5 minutes, whisking occasionally so the base doesn’t catch.
As I said, it’s a simple “plonk and simmer”!!
2. How to make Thai Beef Satay
Cut beef into 2.5cm / 1″ cubes.
Mix Satay Marinade ingredients in a bowl.
Mix beef into the Satay Marinade.
Marinate beef for 24 hours. For this recipe, I don’t recommend reducing the marinating time so as to ensure the baking soda has sufficient time to properly tenderise the beef.
Thread beef on to skewers. I like to use short skewers that fit inside a skillet. Typically I’ll thread 4 cubes on each skewer, but if I’m serving as an appetiser to pass around then I might only do 3.
Cook skewers on the stove in a griddle pan or skillet – or better still, barbecue them – over high heat. For the most authentic Thai street food experience, cook it over charcoal!
Turn skewers to cook each side (ie all 4 sides) until nicely charred and cooked through to medium well done which takes around 8 to 10 minutes. It’s important to know that beef that’s been tenderised with baking soda only becomes tender once thoroughly cooked. If it’s medium rare, then the beef will be on the chewy side because we’re using an economical cut of beef. Yes this is the exact opposite of all the rules you read about cooking steak!!
An even more amazing fact out beef tenderised using baking soda is that it’s virtually impossible to overcook. In fact, even when cooked to well done, it will still be pink inside!
Rest the skewers for 3 minutes before serving. To add some colour and visual appeal, garnish with a dusting of finely chopped peanuts, coriander/cilantro and finely sliced red chilli (use large ones so they aren’t spicy).
And of course, don’t forget the peanut sauce!!
It’s truly impossible to properly capture how tender the beef is in a photo or even in a recipe video!
Notice how pink the beef is inside, even though this is cooked through to medium. That’s the baking soda at work here – the beef stays pink even when cooked beyond medium rare. This is typical with some types of tenderised beef, such as Korean Beef Galbi.
What to serve with Thai Beef Satay
Beef Satay is typically listed as a starter at Thai restaurants. However, more often than not, it forms part of a main course when I make it. Asian BBQ is a firm favourite menu theme when I have friends over!
Here’s a few suggestions for things to serve on the side, or as a starter:
Thai Fish Cakes – A popular starter at Thai restaurants, with a Sweet Chilli Dipping Sauce;
Thai Lettuce Wraps – The Thai version of Chinese lettuce wraps, with a beautiful lemongrass-flavoured chicken or pork mince filling;
Rice options – Jasmine rice is the traditional rice served in Thailand. Plain is fine because you’ll douse it with peanut sauce! Else try Thai Fried Rice or Pineapple Fried Rice;
Salad options – A cooling Thai Green Papaya Salad is classic! Meanwhile, some other options for you: Smashed Cucumber Salad with a Ginger Dressing (personal favourite!); Asian Slaw; Asian Side Salad. Then of course, my standard fallback for all things Asian, possibly Australia’s favourite salad : Chang’s Crispy Noodle Salad (it’s a back-of-the-packet life essential!).
Enjoy! – Nagi x
Watch how to make it
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Beef Satay with Thai Peanut Sauce
Ingredients
- 13-16 bamboo skewers , 16cm / 6.5" long (Note 1)
Marinade:
- 600g / 1.2lb beef rump steak (top sirloin in the US) , 2.5 cm/1" pieces (Note 2)
- 1/4 cup coconut mik , full fat (I use Ayam, Note 3)
- 1 tbsp curry powder (Note 4)
- 1 tsp white sugar
- 2 tsp red curry paste (Note 5)
- 1/2 tsp baking soda / bi-carb (tenderiser, Note 6)
- 1 tsp salt
Thai Peanut Sauce:
- 1 tbsp red curry paste (Note 5)
- 2/3 cup coconut milk , full fat (I use Ayam, Note 3)
- 1/3 cup natural peanut butter , smooth (Note 7)
- 1 1/2 tbsp white sugar
- 1 tsp dark soy sauce (Note 8)
- 1/2 tsp salt
- 1 tbsp cider vinegar (Note 9)
- 1/3 cup water
Cooking & Serving:
- 1 1/2 tbsp vegetable oil , for cooking
- 2 tbsp peanuts , finely chopped
- Lime wedges (optional)
- Coriander / cilantro leaves and sliced red chilli (optional)
Instructions
- If cooking on a BBQ or over charcoal, soak skewers for 2 hours in water so they don't burn.
Thai Beef Satay Skewers:
- Mix together the beef and Marinade in a bowl. Cover with cling wrap and marinate overnight (do not reduce marinating time else the beef may not tenderise enough).
- Thread onto skewers – I do 4 pieces each.
- Heat 1.5 tbsp oil in a large non stick pan over medium high heat.
- Cook 10 minutes (yes, well done!): Cook skewers in batches for 2 to 2 1/2 minutes on all 4 sides until deep golden (total of 8 to 10 minutes) and fully cooked through. (Note: baking soda tenderised beef needs to be thoroughly cooked to be tender. The beef is still a bit chewy if it's medium or less.)
- Rest: Transfer skewers to plate and rest for 3 minutes before serving with Peanut Sauce.
Thai Peanut Sauce:
- Place all Peanut Sauce ingredients in a small saucepan over medium low heat.
- Stir to combine then simmer, stirring every now and then, for 5 minutes. Adjust consistency with water – it should be a pourable but thickish sauce.
- Remove from stove, cover with lid and keep warm while cooking skewers.
Serving:
- Pour sauce into a bowl. Sprinkle with some peanuts – stir some through if you want.
- Pile satay skewers onto a platter, sprinkle with remaining peanuts, coriander and chilli.
- Serve with sauce on the side for dipping. Add a side of Jasmine Rice or Thai Fried Rice or Pineapple Fried Rice to complete the meal!
Recipe Notes:
- Thai Chicken Satay
- Gado Gado (Indonesian Salad with peanut sauce)
- Sauce for for rice, noodles, veggies (raw or steamed)
- Dip for prawn crackers and vegetables
- As the dressing for this Chinese Chicken Salad, Satay Noodle Salad, Peanut Noodle Salad or Sesame Noodles
Nutrition Information:
Life of Dozer
My iPhone likes to offer “Moments” such as “One year ago today”. This is what it showed me:
Clearly I picked Dozer up from the boarder on this day last year!
It also showed me this 😖:
And this:
3 photos that perfectly capture this day last year!
Another Nagi favourite to add to my repertoire. Absolutely delicious.
Hi Nagi, Made this recipe tonight for my husband, daughter and 13 yr old Grand-daughter.
I am not a great fan of Chili, but my daughter and husband love it!
I was concerned it would be too hot for my Grand-daughter, but she loved it, as did I! Just the right amount of Chilli.
Thankyou Nagi, will definately make this again
I completely agree regarding the level of heat in the peanut sauce – so delicious! Beautifully tender meat, too. Another keeper.
This was so good and so easy. The meat and sauce have just the right amount of bite to them. We used almond butter and it was very good.
Hi Nagi, love your recipes and your Dozer! This recipe sounds delicious however in your comments you refer to using 3 tbsp of red curry paste yet the recipe calls for 2 tsp for the marinade and 1 tbsp in the sauce. I wish to clarify so that I get the measurements correct and it tastes the same as yours.
Hi Kazz, sorry where are you reading the 3 tbsp – I’m not sure what you’re referring to here. N x
I think she is referring to the paragraph just before the one where you state which brand of curry paste you like the most. In the section toward the top where the ingredients are broken down for the Satay marinate. Hope this helps.
Hi Nagi and dozer,
can I use a stewing beef ( cubes ) cut for this recipe?
Hi Nagi,
I’d like to make a SEA-inspired peanut dipping sauce but I can’t eat onion ir garlic, nor do I want to make it too spicy still because of stomach issues (the same ones for which I can’t eat onion or garlic).
I don’t have red curry paste but most importantly afaik all commercial red curry pastes contain onion or garlic and I’m not sufficiently familiar with the flavor to improvise making a no onion no garlic homemade one.
I see you have made many versions of peanut sauce, so I ask: what would you suggest me?
Maybe use this as a base but instead of red curry paste use some sambal oelek + fish sauce + a little ginger/ginger juice + a little curry powder (I made one without garlic…)?
I dunno lol, but I really wish I could make a decent peanut sauce I can eat because it’s SUMMER (in the northern hemisphere) and what better season to make satay skewers…
Hi Didina, here is a recipe I use that doesn’t contain red curry paste – it’s different to the above not but equally as delicious. https://www.recipetineats.com/chicken-satay-curry. I would omit the garlic and use a mild curry powder here. In place of garlic and onion – you can use asafoetida, I would sub 1/2 tsp in this recipe to replace the garlic clove. I’d love to know if you give it a try! N x
Thanks Nagi, satay in curry form looks even better to me, I’ll try it hopefully pretty soon and I’ll report back. One thing I know I will have to use in addition to what you said is a roux because onions make sauces thick, I think one or two tablespoons of well roasted chickpea flour (or normal AP flour, but chickpea flour is nice in curries) will go well in this.
Can you keep the 24 hour marinated beef skewer in the fridge for 3 days before grilling?
Hi Grace, I wouldn’t leave it that long as the bi-carb will start to break down the proteins and will affect the texture of the meat unfortunately. N x
Can i keep the 24-hour marinated beef skewers for 3 days in the fridge before grilling?
Oh dear! I was making my satay sauce a day ahead but it split. … What should I do tomorrow? Or should I simply not worry?!
Hi Jules, sounds like it may of boiled and split. It’s fine to eat like that, (in fact I have been served sauce that looks split in restaurants too) but if you want to bring it back together, you can add water, 1 tsp of water at a time, whisk to bring it back together. – N x
How much baking soda for how much beef that is thinly sliced? ANd then rinsed.
Hi Diane, you can get the instructions here: https://www.recipetineats.com/how-to-tenderise-beef-velveting-beef/ N x
Hi Nagi, have you experimented with doing peanut sauce with a seed? We have a serious peanut allergy in my household so always interested in good substitutes.
I haven’t sorry Claire, it won’t be quite the same as you really need the peanuts for true satay! N x
3rd picture down of Dozer’s tail is one of my most favorite pictures. Breathtaking, and captures Dozer’s essence of ever sweet happy boy. I’d have it framed on my office wall so I could see it every day❤
…and satay looks great.
A framed picture of Dozer’s rump – what a picture 😂 N x
so funny, we had chicken stay at Thai restaurant at the weekend and was going to make chicken satay tonight. My husband loves satay, I learned how to make it living in Holland. I stopped making it as i can’t have peanuts anymore, arthritis inflammation. but since I didn’t hurt after restaurant, I was going to get out my husbands pb for tonight. and Love red Maesri, always 2 in the cupboard. Question, where does yellow curry paste fit with green and red. I was told that red is actually milder than green, which is always confusing.
This recipe also uses curry powder which is more typical in Indian dishes. Red and green Thai paste is very different. And yes, the green is hotter!
Hi Oonagh, sorry to hear of your arthritis, but it’s great that you know what flares it up at least! True, authentic green curry is hotter than red, and yellow is just a different type (like Massaman or rendang). The spices in it are different and with a turmeric base that gives it that yellow colour 🙂 N x
Hi,
This recipe looks fantastic but I don’t have a grill pan. Would I be able to cook these kebabs under the grill on my oven? I’m not sure what you call the grill in Australia, but I mean the US broiler.
Hi Liz, you can – or even an outdoor BBQ would work great too! N x
Thanks so much for the advice.
Hi Nagi,
Question: So I velvet the beef for 24 hours and then marinate for 24 hours?
love your website and adore Dozer!
The baking soda is in the marinade, so it is velveting while it is marinating.
Hi Carol, the bi carb is in the marinade that’s left overnight – there’s no second marination here. N x
Quick question. Can I use this meat tenderising method with rump steak before making something like beef strog? There is nothing worst than having to seriously chew meat and give your jaws a workout if you don’t need to
Hi Annabel, you sure can, I actually mention it in my stroganoff recipe here: https://www.recipetineats.com/beef-stroganoff/ N x
Hi Nagi,
looks great.
Have you used Jimmy’s Satay Sauce?
Hi Dennis – I LOVE Jimmy’s!!! N x
*smile* Of course this has been a favourite for half a century . . . but I first ate satays at Singaporean hawker stalls which used to be all over town in the 60s and 70s, still make them VERY regularly but have not used Thai red curry paste. = or thus called them Thai !! Shall now try and even buy Maesri, ’cause I usually get Ayam !! If I make the satays beef I grab either scotch fillet or rump, but reading Anna’s comment now wonder what kangaroo would taste like ? Too powerful once the spices have been added ? Actually am so fond of these your recipe would barely satisfy two . . . honest injun
Anything satay and I’m all over it Eha, I love that different regions have their own versions too! You could definitely do it with Roo and it would tenderise nicely… something to try! N x
First off, your Thai Peanut Sauce recipe is over the top and the BEST recipe ever. We doubled the recipe and still wanted more. We loved the Chicken Satay skewers.
I’m so glad you love it Tammy, that’s great to hear!!! N x
Hi Nagi,
Any suggestions for making it with kangaroo instead of beef? Would the marinade/tenderizing work the same?
Cheers
Anna
Yes, bicarb soda/baking soda works on proteins eg chicken, beef, lamb, (kangaroo) etc.
Hi Anna, yes it would work the same way! I’ll have to try it! N x