4.89 from 45 votes
Maple Bacon Wrapped Pork Tenderloin (4 Ingredients) - Pork + Maple + Bacon + Olive Oil is all you need to make this. Easy enough for midweek, fancy enough for dinner parties.
Bacon Wrapped Pork Tenderloin
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
One of the easiest, fancy meals you can make. Just 4 ingredients and so easy to make! You don't even need to tie the pork with twine, the bacon stays on perfectly! ! Dried out roast pork tenderloin is a notorious problem because it has almost no fat. By wrapping it in bacon, it not only protects the pork but the bacon juices bastes the pork, helping it stay nice and juicy.
Course: Pork, Roasted
Servings: 4
Calories: 511 kcal
Author: Nagi | RecipeTin Eats
  • 8 to 10 slices of streaky bacon, long enough to wrap around the pork 1 1/2 times.
  • 1 lb / 500g pork tenderloin, at room temperature
  • Salt and pepper
  • 1 tbsp olive oil
  • 2 tbsp honey or maple syrup - I prefer honey because it is thicker which creates a better glaze
  1. Preheat oven to 180C/350F (fan forced / convection) / 200C/390F (normal oven)
  2. Lay the bacon next to each other on a cutting board, slightly overlapping (per photo below). The width of the bacon should be enough to wrap the length of the pork.
  3. Season the pork with salt and pepper. Tuck the thin end under so the length of the pork is roughly the same thickness.
  4. Heat the oil in an oven proof skillet over high heat.
  5. Sear the pork on all sides until nicely browned.
  6. Place pork on the bacon. Use a knife to help keep the bacon together and roll the pork up, finishing with the seam side down.
  7. Use the knife to transfer back into the skillet. Drizzle over honey and brush all over.
  8. Roast for 25to 30 minutes (Note 1), basting once or twice with the pan juices, mopping up plenty of the honey pooled at the base of the pork.
  9. Remove from oven and baste again. Let it rest for 5 minutes. Baste once more just before serving.
  10. To serve, cut into thick slices.
Recipe Notes

1. Pork tenderloin is an extremely lean cut of meat. So you really need to be careful not to overcook it. Remember, the pork will continue to cook while resting. As long as your oven is not super weak, 25 minutes at 180C/350F for a 500g/1lb piece of pork tenderloin is the perfect roasting time. 25 minutes might not seem like long, but remember you are also searing the pork which starts the cooking process!

2. HOW TO MAKE AHEAD: If you are making this for a dinner party and want to sear / prepare it ahead then just pop it in the oven when your guests arrive, this is the best way to do it:
- Heat skillet on high heat until stinking hot, almost smoking
- Add vegetable or canola oil - it will heat almost instantly, then add pork and sear it VERY briefly all over, literally 1 minute. Remove immediately. Doing the sear super fast (minimal searing crust) will minimise juices leaking from the pork while you set it aside for a while.
- Wrap with bacon. Refrigerate if not cooking for 1+ hours. Then remove from refrigerator 30 min prior to cooking and roast per directions.

3. Bacon Wrapped Pork Tenderloin nutrition assuming 4 servings. The calories per servings can beĀ reduced to 305 calories by using Lean Turkey Bacon instead of streaky bacon.

Bacon Wrapped Pork Tenderloi Nutrition