A super quick meal made using chopped Italian Sausages that end up looking like mini meatballs! The sausages are the flavour base for this sauce, so get the best quality ones you can afford. Look for sausages where you can see little white chunks of fat and seasoning. Avoid the cheap sausages that are a uniform pink colour.
1. I find that 250g / 0.5 lb spiral pasta is sufficient to serve 4 people because it seems to expand in volume more than strand pastas because of the shape. If you want to use more pasta, add about 1 tbsp tomato pasta + 1/4 cup water for every extra 50g / 2 oz of pasta. Also you can use any shaped pasta you want!
2. WORKFLOW: Fill large pot with water, while it comes to the boil, chop and brown the sausages. Then while the pasta is cooking, finish the sauce. If you can manage this multi tasking, you'll get this on the table in just over 15 minutes!
3. Nutrition per serving, assuming 4 servings.