A truly great guacamole recipe starts with a paste made with onion, coriander/cilantro, jalapeño or serrano chilli and salt.
Whenever I make this traditional guacamole for friends, someone always asks me for the recipe. No one can ever put their finger on it. They just know it is so much better!
GUACAMOLE – the bottom line
- What is a good guacamole recipe? The best guacamole starts with a base of mashed up onion, coriander/cilantro and jalapeño before adding avocado and lime juice. This is how it’s made in Mexico and restaurants – it provides an extra flavour base!
- What are the ingredients for guacamole? Avocado, coriander/cilantro, onion, chilli, lime and salt. Optional extras: tomato, cumin powder, garlic.
- What’s a traditional guacamole? Guacamole varies between regions and restaurants in Mexico. However, the one thing I can tell you for sure is that real guacamole does not have sour cream or cream cheese in it! It usually does not have tomato in it, and it’s usually just made with avocado, coriander/cilantro, onion, chilli, lime and salt.
- How do you make guacamole? Mash the onion, coriander/cilantro and chilli first, then mash in the avocado. Stir through lime juice and salt to taste!
- How long does guacamole last? How can you stop it from browning? It will keep for up to 2 days without going brown if stored as follows: Place in an airtight container. Bang to remove all air bubbles, smooth surface. Cover with thin layer of oil or warm water, cover and refrigerate. To serve, pour off liquid, give it a good stir and a fresh spritz of lime if needed.
- What can you eat guacamole with? Corn chips is the most common! Also tortillas, vegetable sticks, crackers. It’s also a firm favourite to serve alongside most Mexican dishes – as a dip or dollop for burritos, enchiladas, tacos, nachos, fajitas!
A REALLY GOOD GUACAMOLE RECIPE
Anyone who has been to a great Mexican restaurant or visited Mexico can agree that there is guacamole…then there are really great guacamoles. For most of my life, I was making it like much of the world: mashing up avocado, stirring through jalapeño, coriander, lime juice and salt. Throw in some diced tomato if I felt like it and sometimes even some sour cream.
But after visiting Mexico, watching it actually be made, and scouring the numerous cookbooks I brought back, that’s how I discovered the secret to a truly great traditional guacamole.
INGREDIENTS FOR GUACAMOLE
Just ripe avocados, coriander/cilantro, red onions, jalapeño or Serrano chilli, lime and salt! Optional extras: garlic, tomato, cumin powder.
HOW TO MAKE A TRADITIONAL GUACAMOLE
It starts with a paste made with onion, coriander, jalapeño or serrano chillies and salt. Grind it up in a mortar and pestle (in Mexico, it is called a molcajete) or on a cutting board using a fork. And this simple paste is the foundation of a guacamole that will have your friends begging you for the recipe. 🙂
After that, it’s as simple as mashing in the avocado and stirring in lime juice to taste!
VARIATIONS
There are plenty of flavour variation options so feel free to adapt this to your own taste. Here are some suggestions:
- Garlic – add a small clove when mashing the onion;
- Cumin – add a small pinch or two, just a hint of extra flavour;
- Tomato – stir through diced tomato and stir through. (To chop the tomato, halve and remove watery centre then chop, see my Bruschetta video if you want a quick tutorial)
- Coriander / cilantro substitute – use chives instead! It’s terrific!
- Avocado Hummus – For all those times when you can’t decide whether to make hummus or guacamole, OR when avocado is extortionately expensive!!
- Chunky or smooth – I like mine on the chunky side usually but it depends on who I’m serving. To be honest, smoother looks better when serving at a gathering. But for day to day purposes, I make it lumpier 🙂 In Mexico, it’s served on the chunkier side.
- Sour cream and cream cheese – these are a no go zone for me because they dilute the flavour of the avocado. I’d rather make Avocado Hummus! But if it’s what you like, feel free to stir it in!
Guacamole is definitely one of those recipes that you should make your own so don’t let anyone tell you what you should or should not do when making your Guacamole. The only thing I hope you do try is the onion mashing technique because I promise it adds an extra element of “wow” to your guacamole! It won’t taste oniony and no one can ever put their finger on why it taste so good, they just know it does! – N x ❤️
HOW TO STOP GUACAMOLE FROM GOING BROWN
Avocado goes brown when it is in contact with air. So to stop it from browning, do as follows: pour into airtight container. Bang to remove air bubbles, smooth surface. Cover with a thin layer of olive oil or warm water. Avocado is so dense, it will not absorb it. Stays green for 2 whole days in the fridge!!
To serve, pour off liquid, give it a good stir. Add a fresh spritz of lime if needed then serve!
Is avocado good for you?
YES – in moderation! Avocado are packed full of vitamins, minerals, fiber and healthy fats! One of the few natural produce that contains a substantial amount of monounsaturated fatty acids which are good fats known to lower cholesterol and promote heart health.
With almost 20 vitamins and minerals, their potential health benefits include improving digestion, good for your heart, lower cholesterol, decrease risk of depression, and protection against cancer.
Avocado is also good for weight loss because it’s high in fibre and (good!) fats which will keep you feeling full for longer. You’re far better off loading up a salad with avocado than cheese, or smushing avocado on your morning toast than peanut butter! But because they are 77% fat, they do need to be eaten in moderation.
Guacamole recipe
Watch how to make it
Guacamole recipe video:
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Guacamole
Ingredients
- 2 tbsp finely chopped white onion (or red, brown or yellow)
- 1 tbsp finely chopped jalapeno or serrano chilli (or other chilli of choice) (adjust to taste)
- 1/2 tsp salt , plus more to taste
- 1/4 cup roughly chopped coriander/cilantro leaves
- 2 medium avocados (or 1 very large one) (Note 1)
- Lime juice , to taste (I use 1/4 - 1/2 lime)
- Optional: 1-2 ripe tomatoes , peeled, deseeded and chopped
Instructions
- Place the onion, jalapeño, salt and half the coriander on a cutting board and use a fork to mash until juicy. OR do this in a mortar and pestle - grind into a paste.
- Scrape into a bowl, add avocado and remaining coriander, and mash to desired consistency.
- Do a taste test then adjust to your taste: salt, lime juice for sour, more chilli for spiciness.
- If using tomatoes, stir through.
- Serve with corn chips!
Recipe Notes:
PREPARING AHEAD: What I do is make batches of the paste and have the coriander and lime chopped and ready to go. Then just before serving, I cut the avocados and make the guacamole - it's very quick and there are always people willing to pitch in! 3. Coriander/cilantro: In the video, I ground up all the coriander into the paste rather than stirring half in later. It doesn't make a huge difference to flavour, it's up to you which way you prefer. 4. Source: Recipe originally adapted from a recipe by Thomasina Miers but since updated to a recipe from a cookbook I purchased in Oaxaca, Mexico, called "Truly Mexican" by Roberto Santibanez. My current bible for Mexican cooking. 🙂 Both use the same technique of an onion paste, but called for slightly different quantities and I prefer the Truly Mexican version. 5. Nutrition per servings.
Nutrition Information:
Recipe originally published 2014, updated December 2016 and 2018.
Life of Dozer
Trying to get him into the spirit of New Years’ Eve! (Err….and yes, if you are looking closely you might notice the sparkly confetti is actually in the shape of Christmas trees. It’s all I have!)
Oi! Dozer! Where’s your party spirit??!!!
I had to laugh when I saw your guacamole recipe. I live in Arizona and yes.. you nailed the guacamole ingredients perfectly. However, when I lived in Melbourne years ago, Mexican restaurants barely existed. I craved Mexican food.. my SouthwestAmerican palette was never far away. We discovered a Mexican Restaurant and the first thing we did was order guacamole. Imagine my horror when it came out, mixed with mayonnaise!! I talked to the chef, and he said.. “If you can make it better, put on an apron and go make it!” So I did… he thanked me profusely and gave us our meal for free!
That’s a great story Susan!!! Proves you can always learn new things!
Could you grind the paste in a blender instead of mashing (I’m lazy😂).
I like the way you think! Sure thing ☺️
Love these recipes, I have a question. Perhaps you or your other readers would know the answer. I have a friend who is married to a guy from Mexico and he will often make guacamole, but, he leaves the pit in the bowl with it when serving. Is there a reason for this or do you think maybe it’s just for show?
I’ve heard it’s to stop the guacamole from browning.
As Wendy said – to stop the browning ❤️
Thank you Nagi. My first successful Guacamole and it tastes …. yummy!
Wahooo!!!
Just like my abuela used to make. Gracias!
Thanks Miguel!!
Great guac recipr
Thanks Alberto! – Nx
Best guacamole.
Left overs is not a problem for me as it will never happen!!!
All will be eaten the day it’s made !!!
Can you show a video as to how you put it on an Air tight container. It says to bang it, don’t understand what it means. Do you bang the container on the table or what? Sorry, I’m dumb.
Don’t put yourself down!! I will try to remember to do the video. What I do is scrape the guac in a container, then bang the container down on the counter / table or whatever I’m working on to help get any air bubbles out from within the guac pile. Then smooth the top – check the side of the container to ensure you don’t have air bubbles (they go brown!). Then when you cover the top with warm water or oil, just ensure no part of the guac is poking out! N x
Delicious! The paste makes all the difference. Now there is no other way to make my guacamole.
Thanks Nagi, I love your recipes and this website is my go to place when planning our weekly meals. Your notes, explanations, videos, and recipe scaling are very helpful and really set your site apart from others.
Oh…….and Dozer 🙂
Thanks so much Anna!
I make my guacamole with chunks of avo, lemon, and parsley. I never heard of onion paste though N and I have a mortar and pestle…never used, so I’ll be making it tonight. Yum!
I’m going to change my server and provider coz I didn’t get 2 of your posts! Also I write comments to you and they disappear right b4 I submit it. Errr!
I can’t wait to see what you make for 2019!
Have a Healthy and Happy New Year N with Dozer and your family! 🎉🎉🎉
I hope you love it! Happy New Year to you as well! ❤️
We will have a small Christmass tree centerpiece.
I made this over the weekend and to keep it authentic I used a mortar and pestle (which was a gift and was never used prior to this because I did not know what to use it for. There are not that many everyday recipes out there that calls for a mortar and pestle!). Anyways- this is without a doubt the best guacamole I have ever made! Even my husband (who describes guacamole in general as green snot- I KNOW!!!) was loading his plate with it! Now that shows how good this guacamole is!
Prakriti that’s great!!!!
Best guacamole I’ve ever made! Didn’t use tomatoes as I prefer the texture without.
The best guacamole recipe I’ve ever had. Didn’t add tomatoes as I wanted the avocado to shine, and they sure did!
Forgot the 5 stars
This was the best. Since I made it my family of 3 requested it again and again so now I double the paste mixture and keep in fridge. That way I just take a spoon of it and mix with 1 medium avocado on demand 🙂
I just made, and devoured this recipe at the time of this post! The BEST I’ve ever had! I doubled the recipe but only used 1/4 lime as I didn’t want it to be too sour, and to also allow the avocado to still be the star. Thank you!