In this time we’re in, unlike any other experienced in our lifetime, I thought it would be helpful to share some sensible Coronavirus food safety tips, covering how to sanitise food and what I’m doing to ensure food safety.
SUMMARY
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Coronavirus believed to survive up to 3 days on surfaces
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Wash all fresh produce in warm soapy water
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Only eat cooked foods to be extra cautious
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For the vulnerable – extra precaution – wash all food jars and packets, and personal hygiene items that will touch your face
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Skip takeout from fast food joints. Support local restaurants by asking for takeaway food you can reheat at home.
Background
Though Coronavirus cannot be passed through food because it needs a living host to survive, it does persist on surfaces. The exact time is still unknown, but the World Health Organisation says it may be for a few hours or up to 3 days. (Excerpt here)
Accordingly, I sanitise my fresh produce – and in this post I explain how I do it.

How to sanitise food
I wash all my fresh produce (fruits and vegetables) in warm soapy water just like I’m doing the dishes. I used to use just water – or salt or vinegar for some things.
Grossed out? I was too, initially. But you can’t taste the detergent and even lettuce remains crispy if you use this method:
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Fill sink with hot water and some detergent – as though you are about to do the dishes;
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Fill a 2nd sink with cold water (or clean bucket or similar);
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Separate stems/leaves for things like spinach and lettuce for easy access to clean;
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Plunge fruit and vegetables into soapy water. Swish it around and scrub if necessary. Work in small batches to reduce time in hot water;
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Transfer into cold water to rinse off suds. Work quickly so lettuce and other perky veg doesn’t wilt;
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Dry – Pile onto dish rack and colanders to drain and dry; and
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Store as you ordinarily do.
I clean all vegetables whether I intend to cook with them or not because:
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I store all my produce bundled/piled together; and
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it is not yet known at what temperature Coronavirus is killed during cooking (or how long you have to cook for).
If you can’t be bothered or don’t have time to go through the above, I’d recommend only eating cooked foods. (Or if you want to be extra cautious) The longer you cook, the safer it gets (not yet any definitive guidance on how long you need to cook for).
Vinegar and salt – not as effective
In the past, I’d wash produce with just water, or use either salt or vinegar in a sink full of water to clean my produce. But it’s pretty well documented that while this will kill bugs and some bacteria, it doesn’t kill viruses.
Some general points
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Meat, fish, seafood – I don’t wash because they’re cooked
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Food and ingredients in cans, jars and packets – I don’t wash but see note below for vulnerable people
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Dried beans scooped from bins – cooked so I don’t wash

Vulnerable people – extra measures
I do not generally wash jars of sauces and spreads, cans of beans or packets of noodles – though today, I did wash a can of tuna I had just bought in the morning because I ate it straight out of the can (desperate food on the run!).
However, if I had a vulnerable person in my household (elderly or weak immune system) then I would wash every single item that entered the kitchen OR “quarantine” them for 3 days (eg in a box, separate fridge):
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bottles and jars of sauces, spreads
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cans of vegetables
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packets of noodles, dried beans, frozen vegetables
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bottles of fruit juice, drinks
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packets of dried herbs
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meat (wash the packet)
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toothpaste, face wash, shaving cream and any personal hygiene things that will be used on the face
Paper packaging
For things like flour and sugar that are sometimes in paper packaging (where water would soak through), I would wipe the packets down with disinfectant wipes, or spray then wipe.
Things that are cooked have an extra safety net, but it’s better to be safe than sorry!

No fast food. Make it yourself.
If there was ever a time to make homemade meals, it would be now.
Skip the fast food. KFC, Maccers, Dominos. The big chains that operate like factories who hire kids to work after school.
….BUT support your locals. MY IDEAS!!
On the other hand, as I offer advice to avoid takeout, I also feel a strong moral and sentimental obligation to support our hard working and incredibly talented hospitality industry.
Restaurant workers can’t work from home. They can’t teleconference in.
So the pandemic threatens to wipe out restaurants, cafes and bars across our country.
I believe the hygiene management practices of reputable establishments are far better than any I can do in my own home. These people are professionals!
One girl and her dog can’t save an entire industry, but she CAN offer suggestions to help support local businesses:
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Ask your favourite restaurants (no matter how fancy!) for takeaway food that can be reheated at home;
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Skip fast food. Now is not the time for Maccers or Dominos. Use your takeout budget to support the family run businesses and reputable restaurants;
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Talk to the restaurant owners and read their website – hear what they’re doing to make things safe for diners. It will bring you comfort (this is what I did at my local bistros and favourite city restaurants);
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Gift vouchers!!!
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Organise a fancy fine dining dinner party IN with your favourite people! Take out from your favourite restaurants and save a ton of money by drinking your own booze and no cab fare home! Many high end dining establishments in Sydney are now looking to offer home meals as a creative means to address their empty restaurants (here’s the Gourmet Traveller live list) – and I’m hoping this is happening around the world.
Let’s support the hard working locals who put their heart and soul into making incredible food for us to enjoy during the good times. Now it’s OUR TURN to support them during the hard times. I’m taking friends to my favourite local Afghani restaurant tomorrow night!
Stay positive – we will get through this!
To everybody who is struggling in these hard times – stay strong! We are all in it together. In my very small way, I want to try to help how I can – by trying to keep your life delicious by providing efficient meal plans and tips for smart pantry items so you don’t waste money and food on wild panic buying sprees.
If you are feeling down, leave a message on one of these posts I’ve been sharing about Coronavirus. I feel so incredibly fortunate to be part of a wonderful community of readers from all around the world who takes the time to help each other out, especially during difficult times like this.
Think positive.
Act responsibly.
Be kind to others.
Stay safe and well! – Nagi x
Life of Dozer
Available for virtual hugs, 24-7!
You truly are amazing and generous… God bless you bella 💓
Thanks Nagi for all your good down to earth advice. Are you doing gift vouchers for Dozer hugs? 😊
Another BIG THANK YOU for all your upbeat advice, tips and plans. Not to mention all the gorgeous recipes! Love to read about Dozer too 😊.
THANK YOU. For caring and for sharing how we can protect our selves and our food. I love your recipes, they are wonderful and you have a special gift at making the difficult, simple. God Bless you.
Would freezing certain food items kill the pesky virus. I do freeze certain foods like flour, bread mixes, dried herbs and spices and cereals to prevent weevils from multiplying
Thank you Nagi
I really appreciate your sensible advice at this time. I always love your recipes and now your wonderful “lets help each other” attitude.
Pat Dozer from me.
I cannot thank you enough for your wonderful tips and recipes in these awful times and a bigger thank you for the pictures of Dozer; they always bring a smile to my face! 🙂 xxx
Brilliant Nagi. Love you, and your genuine heartfelt tips.
As an “older” Australian, I am finding this an opportune time to check in on some of my much older friends to pass on your valuable information.
Life of Dozer is a lifeline while in boring self isolation. I appreciate the virtual hugs.
Thank you so much Nagi. Such a sensitively written post full of sensibility. I made an inventory list today of the contents of my freezer…so I know exactly where I am. The empty shopping isles are shameful. Thanks again.
Thanks Nagi, commonsense as always and wonderfully positive.
Hi Nagi, just a quick note to thank you for your hints during this challenging time. Love the list of recipes and foods to stock up on for coronavirus. The stress buster….Dozer….hugs and more hugs. Thanks again. 🙂
Hi Nagi – how do you wash meat? I’ve never heard of that before, and would appreciate a tip.