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Home Collections Roasts

Marinated Roast Beef

By:Nagi
Published:15 May '19Updated:27 Sep '22
216 Comments
Recipe v Video v Dozer v

This is how to transform an economical beef into something really special – use a herb garlic roast beef marinade to inject extra flavour, juiciness and tenderise. The marinated roast beef comes out of the oven with a deep golden crust, blushing pink, unbelievably juicy and bursting with flavour!

** Follow the Roast Beef Cut guide below to determine which cuts are best for marinating**

Sliced Marinated Roast Beef on a platter with roasted vegetables, ready to be served

Marinated Roast Beef

This is a recipe that was born during the days when I was a poverty stricken uni student who refused to live on packet ramen day after day. I wanted roast beef and gravy, damn it! But of course, my budget would never stretch to Prime Rib, so I’d purchase the best value roast beef cuts I could find then end up chewing my way through dry, tasteless roast beef.

Because that is, after all, the reason we pay top dollar for premium cuts – it’s tender, juicy and full of flavour.

So I started marinating the economical beef I purchased, to add flavour and juiciness. And I never stopped! 🙂

Use this roast beef marinade for economical roast beef cuts to add flavour and juiciness!

Overhead photo of roast beef dinner

Roast Beef Marinade ingredients

Here’s what you need. The ingredients in this are pretty similar to my Steak Marinade. It’s a great one for beef because it adds savoury flavour without overwhelming ie it complements and enhances the beef flavour, rather than overtaking it completely.

(PS Soy sauce acts as a brine in this recipe, injecting salt into the flesh. As opposed to adding Asian flavours – there is nothing remotely Asian about this roast beef recipe!

Marinated Roast Beef ingredients

Best Roast Beef Cuts

Use this recipe on any economical beef roast cut. It would be wasted on expensive cuts, so do not use it on Prime Rib, beef tenderloin or any cut of roast beef that you’ve paid top dollar for.

Here’s a list of some of the most common roast beef cuts – I’ve done my best to translate the name of cuts between Australia, the US and UK!

Great for this roast beef marinade

  • Oyster Blade Roast  (Aus) / Top Blade Roast (US) – great for this marinade! Pretty tender cut with decent flavour, very good value. Looks like the pictured roast beef but has a thin line of membrane in the middle.

  • Bolar Blade (Aus/parts of UK) – perfect for this marinade! An economical cut with fair flavour and is reasonably tender but is enhanced by marinading. This is pictured in the post and video. This cut doesn’t really exist in the US, it’s part of the cow shoulder gets mixed up in chuck meat.

  • Eye of Round Roast (US) / Girello (Australia) – ideal for this marinade because it’s a leaner, tougher cut of meat with less beefy flavour. In Australia, this cut of beef is usually sold in medallion steak form or pre marinated at supermarkets, so it’s not really available.

  • Silverside (Aus/UK) / Bottom Round Roast (US) – this is one of the tougher cuts of roast beef, usually slow cooked. It’s used for corned beef and to make things like Pastrami. This marinade is ideal for adding flavour to this cut and it can be cooked to pink as pictured, as long as the beef is sliced very thinly.

Optional Marinade

  • Rump Roast (Aust) / Top Sirloin Roast (US) – tender, juicy and marbled and a good quality one doesn’t need marinating BUT if you get a very economical one, it will certainly benefit from marinading.

  • Topside Roast (Aus/UK name) / Top Round Roast (US) – probably the most popular cut for a classic roast beef (ie not marinated). If you’ve purchased a good quality one, there’s no need to marinade. But if you’ve purchased a good value one, this roast beef marinade will certainly enhance it.

Do not use marinade for these beef cuts

  • Tender, juicy, prime beef cuts – Prime rib / standing rib roast, scotch fillet roast (which is standing rib minus the bone), tenderloin, strip loin roast / Porterhouse roast. These are pricier, quality cuts and a marinade would be wasted on them!

  • Slow cooking cuts – Brisket, chuck and ribs. These are tough cuts of beef that need to be slow cooked to breakdown the tough fibres. Because of this, I typically do not marinade them as the slow cooking time is when the flavour is infused into the beef – recipes like Pot Roast, Beef Stew, Short Ribs in Red Wine Sauce and Brisket in BBQ Sauce.

Roast beef marinade

How to make it

The making part is very straight forward – marinade, plonk on veggies and roast on high (240C/450F) to get a nice crust, then turn down to 180C/350F to finish cooking.

MOST IMPORTANT STEP is to rest the beef for a minimum of 20 minutes, ideally 30 minutes, to allow the juices to get sucked back into the beef. If you do not rest, the meat juices will run everywhere the second you cut it = less juicy beef. 😢

How long to marinade roast beef?

Because we’re talking about a piece of meat that’s somewhat larger than chicken breast, you’ll get the best results if you can marinate for 2 to 3 days. Anything less than 24 hours is better than not marinating at all, but it’s less effective.

How to make Marinated Roast Beef

Final Tips!

  • Take the beef out of the fridge 1 hour prior – key to take the chill out of the core a bit to encourage even cooking
  • Slice thinly against the grain – No matter what cut of beef you are using, slice the beef thinly against the grain for the most tender bite. Here’s a diagram for how to slice against the grain – just look for the direction of the meat fibres and cut 90° across them.
  • Start high, then go low(ish) – this recipe starts high at 240C/450F to get the crust going, then finishes roasting at 180C/350F until it’s perfectly pink and super juicy inside.

  • Roast on veggies OR a rack – this encourages more even cooking of the roast by elevating it off the base of the pan (well, skillet in my case. Handy to make gravy afterwards rather than man handling a roasting pan on the stove 😇).

You can just use a rack, I personally think anyone would be made to turn down tasty roasted veg that have sucked up the flavour of the marinade AND been basted with juices from the roast beef, but who am I to judge? 🤷🏻‍♀️

Roasted Vegetables with Marinated Roast Beef in a black skillet

Gravy is optional here – we’ve added good flavour into the beef so you don’t need it. But I’m never one to turn down gravy, so I’ve popped the recipe in the notes.

But truly, it’s great even without. This beef is so juicy, it is literally squirting juices everywhere when you cut into it – and that’s even after resting it for a good 30 minutes.

I really hope I managed to capture how tender and juicy the beef is in the recipe video! – Nagi x

Photo of Marinated Roast Beef show rosy, juicy inside

Watch how to make it

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Sliced Marinated Roast Beef on a platter with roasted vegetables, ready to be served

Marinated Roast Beef

Author: Nagi
Prep: 10 mins
Cook: 1 hr 10 mins
Total: 1 hr 20 mins
Mains, Roasts
Western
4.92 from 70 votes
Servings6 - 8 people
Tap or hover to scale
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Recipe video above. Use this marinade to transform economical roast beef into something special! It will infuse with flavour, add juiciness and make the beef tender. KEY TIP: internal temp of beef rises by 8C/14F while resting, so must take out of oven BEFORE desired internal temp, see Note 4. Marinade 2 - 3 days.

Ingredients

  • 1.5kg / 3 lb Top Blade Roast, Bolar Blade, Eye of Round Roast, Oyster Blade Roast or other economical roast beef cut (Note 1)
  • 1 tbsp olive oil

Marinade (Note 2):

  • 3 garlic cloves , minced (2.5 tsp jar)
  • 1 tbsp Worcestershire Sauce
  • 2 tbsp dijon mustard
  • 1/4 cup (60 ml) balsamic vinegar
  • 1/2 cup (125 ml) soy sauce
  • 1/4 cup (60 ml) olive oil
  • 1 tbsp white sugar
  • 2 tsp onion powder
  • 1 tsp black pepper
  • 2 tsp dried thyme
  • 1 tsp dried rosemary

Vegetables (optional):

  • 3 potatoes , cut into 5cm/2" chunks
  • 4 carrots , peeled cut into 4cm/1.7" pieces
  • Salt and pepper

Gravy (optional, Note 4)

  • 4 tbsp (50g) flour
  • 2 1/2 cups (625 ml) beef broth (stock), low sodium
  • 3/4 tsp black pepper , coarsely ground

Instructions

  • Mix Marinade ingredients in a large ziplock bag.
  • Add beef, marinade for 2 days (24 hrs min, 3 days max).

Cooking:

  • Take beef out of fridge 1 hour prior.
  • Preheat oven to 240C/450F.
  • Toss vegetables in all beef marinade liquid, spread out in ovenproof skillet, top with beef.
  • Drizzle with oil, roast 20 minutes.
  • Turn oven down to 180C/350F (160C fan), roast for a further 35 - 40 minutes or until a meat thermometer inserted into the centre registers 44°C / 111°F for medium rare (Note 3 for more temps).
  • Remove beef onto plate, cover loosely in foil and rest for 20 - 30 minutes (internal temp will rise to 52°C / 125°F which is perfect medium rare!).
  • Return vegetables to oven to brown a bit, if needed.
  • To serve, slice beef thinly. Serve roast veg and juices in the skillet OR make gravy (below)!

Gravy (optional)

  • Remove vegetables, leave juices in skillet. Skim excess off fat from surface, leave behind 2 tbsp.
  • Place on medium high heat on stove. Add flour and stir for 1 minute.
  • Slowly add beef stock while stirring. If needed, use whisk to remove lumps. 
  • Bring to simmer for 2 minutes until thickens to gravy consistency. Stir in pepper and salt if needed. Serve with beef.

Recipe Notes:

1. Beef Cuts -  Recipe designed to add flavour and tenderise economical roast beef cut, such as:
  • Oyster Blade Roast  (Aus) / Top Blade Roast (US).
  • Bolar Blade (Aus/parts of UK)
  • Eye of Round Roast (US) 
  • Silverside (Aus/UK) / Bottom Round Roast (US) - no CORNED silverside, it's been brined already. Use corned silverside for Pastrami.
  • Rump Roast (Aust) / Top Sirloin Roast (US)^ - only if you get super economical ones.
  • Topside Roast (Aus/UK name) / Top Round Roast (US)^- only if you get super economical ones.
* If you get good to high quality of these ones, do not marinade, they will be good as is.
Do not use for:
  • expensive roast beef cuts like prime rib / standing rib roast, scotch fillet roast (which is standing rib minus the bone), tenderloin, strip loin roast / Porterhouse roast.
  • chuck, brisket, ribs or shank (these need to be slow cooked, recipe needs amendment)
2. Marinade options
  • Mustard - can leave out or use other mustard
  • Balsamic - 2 tbsp vinegar
  • Sugar - honey, maple, other liquid sweeteners
  • Herbs - any of choice
  • Onion powder - garlic powder, or omit 
3. Internal Temperature of Roast Beef: The internal temperature will rise by 8°C / 14°F while it is resting so it needs to be taken out of the oven before it reaches your desired doneness. Here are the internal temperatures of cooked beef:
  • Rare is 49°C/120°F. Remove from oven when it is 41°C/ 106°F.
  • Medium rare  is 52°C / 125°F. Remove from oven when it is 44°C / 111°F. Medium rare is my preference.
  • Medium is 55°C / 130°F. Remove from oven at 48°C/118°F.
  • Medium well done is 57°C/135°F. Remove from oven at 49°C/120°F.
COOK TIMES for different sizes: Add 10 -15 minutes for each 1 kg/ 2 lb, but start checking the internal temp early just to be sure.
TIP: Once the internal temp hits 40°C/104°F, the internal temp increases by about 5°C/10°F every 3-4 minutes.
4. Gravy is optional, the beef is flavour infused and ultra juicy, gravy is not necessary (but I personally never say no!)

Nutrition Information:

Calories: 518cal (26%)Carbohydrates: 23g (8%)Protein: 63g (126%)Fat: 17g (26%)Saturated Fat: 4g (25%)Cholesterol: 152mg (51%)Sodium: 1366mg (59%)Potassium: 1571mg (45%)Fiber: 4g (17%)Sugar: 6g (7%)Vitamin A: 6805IU (136%)Vitamin C: 15mg (18%)Calcium: 126mg (13%)Iron: 9.6mg (53%)
Keywords: Roast beef, Roast beef marinade
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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216 Comments

  1. Maria says

    July 4, 2020 at 6:22 am

    estupenda receta gracias

    Reply
  2. roula says

    June 26, 2020 at 6:21 am

    HI Nagi !

    Your page is my cooking gospel.

    I have a beef roast cap that I want to cook.
    Can i use this same recipe on a roast cap? And if so, any suggestions/tweaks to your recipe to cater for this piece of beef ??
    As you know, it has a thick top layer of fat. Not sure if the marinade will work as well on this piece of beef.
    And also, some say to fry it for a few minutes on each side before placing it in the oven.

    Thank you in advance!
    Roula x

    Reply
  3. sherry says

    June 21, 2020 at 12:57 am

    5 stars
    Another cracker of a recipe, thank you so much Nagi. I’ve always been a bit nervous about cooking roast beef because it’s so easy to over cook it but this turned out just perfect, so flavourful. I’m so glad I did the gravy,
    it’s delicious.

    Reply
  4. Leeanne Edelsten says

    June 14, 2020 at 8:04 am

    My beef has been marinating since Thursday, tonight is the night for my first roast beef attempt! I bought bolar blade however it is 2.2kg, I have everything crossed I dont mess it up! It has been a recipe tin weekend in our house, I made your cottage pie on Friday night, your chili last night and your sausage and egg mcmuffins for breakfast yesterday and this morning! Absolute hit with the family, I’m hoping the roast beef is the icing on the cake! I love all you creations, for the first time ever I am enjoying cooking up a storm!!!!

    Reply
    • Leeanne Edelsten says

      June 14, 2020 at 8:02 pm

      5 stars
      It was incredible!!!!!

      Reply
  5. Ernybear says

    May 24, 2020 at 5:14 pm

    5 stars
    Amazing marinade made great gravy. The only substitution made, because I didn’t have any rosemary, was ground oregano.
    Delicious. I threw in big white mushrooms and Quartered an onion and they didn’t look appetizing but were a delicious addition so I’m glad I did it.

    Reply
    • Nagi says

      May 25, 2020 at 10:34 am

      Perfect Ernybear! N x

      Reply
  6. Lindy says

    May 24, 2020 at 3:58 pm

    5 stars
    Oooohhh, Nagi….you’ve done it again!

    We have just demolished this roast for dinner and it was superb. I follow all of your recipes absolutely word for word, because they always turn out perfectly. The potatoes and carrots were so full of flavour, and the gravy just brought it all together.

    That was the first roast beef I’d ever made, and it was much easier than I expected.

    THANK YOU for such beautiful, delicious, and clearly explained recipes. Yet another recipetineats hit xx

    Reply
    • Nagi says

      May 25, 2020 at 10:38 am

      That’s great to hear Lindy – thanks so much! N x

      Reply
  7. laura says

    May 23, 2020 at 10:06 pm

    I have a 1lb eye of roast. how would I adjust the cooking time? thanks in advance!

    Reply
    • Ernybear says

      May 24, 2020 at 5:19 pm

      I would google Timing for 1 lb roast and honestly I roasted a 2 lb roast for about an hour (plus 20 on high) on convection roast and it was a bit over done but was tender and we usually eat our roasts rare but no one complained – delicious. It sat in the marinade in the fridge for 4 hours and then out of the fridge 30 mins. I tossed my mushrooms and onion in the marinate just to coat then pouted it all in the pan after the 20 min of sear time.

      Reply
      • Laura says

        May 29, 2020 at 4:51 am

        Thank you

        Reply
  8. laura says

    May 21, 2020 at 11:07 pm

    I have a 1lb eye of round roast. how would I adjust the cooking time? thanks in advance!

    Reply
  9. PIE says

    April 28, 2020 at 9:08 am

    5 stars
    I made this yesterday after marinating it for only 24 hours (would have done it longer if I had found the recipe sooner), just want to say it was soooo delicious we could hardly stop eating it! Thanks for the recipe Nagi!!

    Reply
    • Joseph says

      May 22, 2020 at 5:05 am

      5 stars
      Hello Pie what cut of meat did you use ????

      Reply
    • Katrina says

      May 14, 2020 at 10:47 pm

      I have an air fryer with a rotisserie, would this recipe work alright in it? My mouth is already watering!

      Reply
    • Nagi says

      April 28, 2020 at 8:02 pm

      You’re so welcome Pie! N x

      Reply
  10. Mango says

    April 20, 2020 at 11:00 pm

    I have an important question , Can I use this recipe for a cross rib pot roast ? Also could I use cross rib pot roast for shredding???

    Reply
    • Nagi says

      April 21, 2020 at 4:52 pm

      Sure can Mango!! N x

      Reply
  11. Lorna says

    April 13, 2020 at 1:25 pm

    5 stars
    I used this recipe for a roast for Easte Sunday and it was wonderful.I did add a little bit of montreal steak spice to it. It made an absolutely fabulous gravy afterwards! Thank you so much!!

    Reply
    • Nagi says

      April 14, 2020 at 10:52 am

      Sounds divine Lorna! N x

      Reply
  12. Lorna says

    April 13, 2020 at 1:22 pm

    I used this recipe for my roast on Easter Sunday and it made an incredible gravy afterwards – absolutely delicious!! Thank you very much! I added a little bit of montreal steak spice to it as well. Was ‘fab!!!

    Reply
  13. Barry says

    April 13, 2020 at 9:13 am

    5 stars
    Thank you so much for this recipe! I made this for my wife for Easter dinner. I am not a very good cook, but have been trying to expand my repertoire during our social distancing. The only bad thing is, the recipe came out so well, my wife is expecting me to cook more often!

    Reply
    • Wendy says

      June 25, 2020 at 11:22 pm

      Can i put this in a slow cooker

      Reply
    • Nagi says

      April 14, 2020 at 11:04 am

      😂 Now you’ve done it Barry!!!!

      Reply
  14. Janet says

    March 6, 2020 at 10:19 pm

    5 stars
    GREAT worked a treat on the tough roast beef we get here in France. Thanks for sharing. Only made up half measures as my joint was rather small 700g, cooked on high for 10 mins, lowered temperature and checked internal temp, every 5 mins. Total time 25 mins. Then left to rest for 30mins

    Reply
    • Nagi says

      March 7, 2020 at 11:52 am

      Perfect Janet!

      Reply
  15. Michael H Hay says

    February 22, 2020 at 10:24 am

    Oh my gosh, oh my gosh,
    OH MY GOSH ! What a wonderful recipe! Thank you!

    Reply
    • Nagi says

      February 22, 2020 at 11:24 am

      You’re so welcome Michael!! N x

      Reply
      • Ai says

        May 4, 2020 at 3:46 pm

        5 stars
        Hi Nagi Thank You so much, heard my brother mentioned this meal NY, I don’t think I go there other 7yrs at least.
        Cook this last night it was sensaional sooo delicious, made all sauce follow the recipe,, wow 😋

        Reply
  16. Jeff says

    January 31, 2020 at 11:43 am

    This was amazing. Made a $13 eye of round cut spectacular. Thanks so much!!!!

    Reply
    • Nagi says

      February 1, 2020 at 9:47 am

      Wahoo, that’s great Jeff!

      Reply
  17. alimak says

    January 18, 2020 at 12:55 pm

    5 stars
    Delicious – I used bolar and cooked it on the bbq – roasted the veg (kumara (3 colours, lol), potato and onions) in the oven and made gravy from the meat drippings, Served with green beans, carrots and steamed broccoli & cauliflower.

    Thanx Nagi x

    Reply
    • Nagi says

      January 19, 2020 at 9:10 am

      Sounds divine Alimak!

      Reply
  18. vikki says

    January 16, 2020 at 6:00 pm

    5 stars
    what a delicious recipe.
    Thank you for sharing 🙂

    Reply
    • Nagi says

      January 17, 2020 at 3:59 pm

      You’re so welcome Vikki!

      Reply
  19. Audrie Jurgens says

    January 8, 2020 at 4:23 pm

    5 stars
    I made this for dinner last night and it was amazing! You are a genius!

    My husband will eat a dry, dusty roast with only salt and pepper, so he was blown away with the flavour, juiciness, and tenderness of this marinated blade roast.

    Thank you!

    Reply
    • Nagi says

      January 8, 2020 at 6:39 pm

      I’m so glad you gave it a go Audrie – he’s totally converted now 😂

      Reply
  20. Tsw0810 says

    January 6, 2020 at 12:30 pm

    5 stars
    Fantastic!! I found this recipe after having found a frozen top round and had no idea how to prepare it. I followed to the letter except could only marinate for 3 hours. Delicious and my family went nuts over the whole recipe. The carrots and fingerling potatoes carmelized as I left them in the oven for a half hour more at 400. Meat was tender and juicy! I loved your temperature tips and mine came out perfectly pink when I took it out at 120 and let set on foil tented plate for that time. I will definitely be making this again. Thanks for sharing!

    Reply
    • Nagi says

      January 6, 2020 at 4:51 pm

      YES! I love hearing this!!!

      Reply
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