These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!
This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!
Really crunchy Baked Chicken Tenders
There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.
Mess, oil wastage, gluey fingers.
Waistline. Bottom expansion.
Etc etc.
It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.
So this is how I make baked crumbed chicken.
Baked breaded chicken – my way
Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!
One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!
Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!
Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:
LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!
Dipping Sauces
It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂
Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.
– Nagi x
Watch how to make it
This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!
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Crispy Oven Baked Chicken Tenders
Ingredients
Breadcrumb
- 1 1/2 cups panko breadcrumbs (Note 1)
- Oil spray
Batter
- 1 egg
- 1 tbsp mayonnaise
- 1 1/2 tbsp dijon mustard (or other mustard)
- 2 tbsp flour
- 1/2 tsp salt
- Black pepper
Chicken
- 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
- Oil spray
Instructions
- Preheat oven to 200C/390F.
- Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
- Place a rack on a baking tray (not critical but bakes more evenly).
- Place the Batter ingredients in a bowl and whisk with a fork until combined.
- Add the chicken into the Batter and toss to coat.
Crumbing (see video & photo in post)
- Pick up chicken with tongs and place it into the panko bowl.
- Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
- Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
- Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.
Recipe Notes:
Nutrition Information:
Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.
More crunchy crumbed chicken
A crunchy golden crumb takes any chicken from bland to delicious!
LIFE OF DOZER
That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)
Taffy says
I marveled at my clean fingers literally. It was so delicious and it has become a weeknight favorite..thanks so much.
Nagi says
It’s a total game changer isn’t it Taffy!
Faye says
This is the best crispy oven Baked tenders recipe. It is also the easiest one I have found
Nagi says
It’s sooooo good isn’t it Faye?!
Andrea says
These were by far the easiest and tastiest chicken tenders I have ever made. I can’t believe I never thought myself to combine the egg, flour, seasoning in one bowl and just toss. Toasting the panko was absolutely the right thing to do too! I loved these and will never make tenders any other way again@
Nagi says
It’s a game changer isn’t it Andrea!!
Jennifer L says
So delicious! I was looking for a new way to bake some chicken tenders…and these turned out amazing! Thank you!!
Nagi says
WOOT! That’s great Jennifer!
Trisha says
Can you make these ahead and save the rest (cooked) and store in the freezer for later use and rebake when needed?
Nagi says
Hi Trisha, I’d recommend freezing them uncooked, then you can thaw and bake ❤️
Mari says
Hello Nagi,
Can I use this recipe for prawns? If so, for how long in the oven? Thank you!
Karin Brown says
My Sis in Law was making this when we visited..(she had a newspaper article)..making for our supper tonight and it’s delicious! my grand kids will love!!!
Nagi says
Perfect Karin!
Andrew says
Nagi, made these tonight for my wife and daughter. (Added paprika and parsley flakes to the batter and a bit of milk, and cut back on the Dijon a bit….. kids!)
Both agreed they’d eat them again any time.
Cheers
Nagi says
That’s awesome to hear Andrew!
The Sunny says
Just made this for dinner and Nagi, you nailed it again (& again & again & again…. 🙂 10 year old loves it! She said it’s better than eating out! Thank you very much Nagi for great food and easy to follow directions with accessible ingredients! Not something that I have to hike to the Himalayas for!
The Sunny says
Oh one more thing, when it comes to oven temperature for Celsius, is it based on a fan force oven?
Courtney T says
I didn’t have mayo so I used a lemon garlic marinade made with avocado oil and it was great! Chicken was juicy and the coating was nice and crunchy! yum!!
Nagi says
Sounds great Courtney!
Susan Hedrick says
This is a winner with my 5 and 3 year olds. I even forgot to spray oil on the breaded pieces before going in the oven, and they still came out golden and delicious. Such a better alternative to processed, premade ones! Thanks!
Nagi says
Winner winner chicken dinner Susan!
Raquel says
These are really good! I’ve made them a couple of times now. I like to add Parmesan cheese and Italian seasoning to the Panko crumbs, they turn out amazing!!!
Nagi says
Great idea Raquel, you could really add any type of seasoning, it’s so versatile!
Kathy says
I subbed gluten free flour and GF Panko to make these for the kids. They came out so great! Thanks very much!
Nagi says
Oh good to know it worked ok Kathy! – N x
Jeanine says
Hi Nagi, you are adorable and this recipe is the bomb! Thank you for giving me an excuse to eat chicken tenders whenever I want! 💋
Nagi says
I’m so glad you love them Jeanine!!
Lo says
This is my new favorite recipe for chicken tenders. They turned out perfect! Plus, I marveled at my cleaned hands the whole time. Thank you so much for sharing. 🙂
Nagi says
WOOT! It’s life changing isn’t it Lo!? ❤️
Nancy says
I made crispy oven fried chicken tenders for my daughter and grandchildren and they loved them. I have tried many chicken tender recipes, but this is by far the best. Thank you!
Jenny S says
Love your recipes – especially the video versions. Daughter asked for fried (breaded) chicken and I knew you would come up trumps! Cooking shortly so will let you know but never a fail yet with your recipes. Thank you Nagi – and Dozer (Robin the Viszla sends his love)
Nagi says
I hope it’s a winner Jenny! Give Robin a belly rub from me ❤️
Jodi Kincaid Tamayoshi says
My son has to have a simple meal on game day (American football) and has settled on chicken and rice. — but getting tired of plain chicken. Tried this recipe, and he loves it. Light enough for pre-game, substantial enough to nourish. And tastes fabulous!!
Nagi says
Wahoo, that’s great to hear Jodi!
Evon Elliott says
I am making these right now. Bake the Panko at 390 and also the chicken when beaded at 390?
Nagi says
Yes that’s correct Evon!
Canadianlady says
This was easy and just delicious. Could also work in “nugget” size pieces for an appetizer on a toothpick. Thank you! Toasting the Panko first gives a great crunch to the coating.
Nagi says
Yes definitely!!!
Christian says
I love the idea to mix egg and flour together. If I am making buffalo chicken strips, do I omit the mayo and mustard?
MM says
Can I do the same procedure if I make pork tonkatsu? This recipe is amazing! Even after reheating, the chicken is still tender and the bread crumbs still crispy.👏👏👏 Thank you!!
Nagi says
Yes definitely MM!