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Home Salmon

Honey Garlic Salmon

By:Nagi
Published:10 May '17Updated:25 Mar '21
351 Comments
Recipe v Video v Dozer v

This Honey Garlic Salmon is a terrific way to serve salmon that is just sooooo crazy quick and soooo crazy delicious! Head here to see all my quick and easy salmon recipes!

Honey Garlic Salmon recipe original published March 2015. Refreshed with new photos and video in 2017.

A spectacular way to serve salmon which is crazy fast, crazy easy and crazy delicious! Honey Garlic Salmon recipetineats.com

HONEY GARLIC SALMON SAUCE

This Honey Garlic Salmon recipe is all about the sauce. Just four simple pantry essentials in the right proportions – soy sauce, honey, garlic and vinegar.

I used to just whisk up the Sauce and pour it over pan seared Salmon. Then I started adding the sauce into the skillet with the salmon, and that’s even better, so I decided it was time to refresh this recipe (which I posted originally posted in March 2015!) plus I’ve added a recipe video.

When you first mix up the sauce, you won’t think it’s anything special. In fact, it’s pretty flat tasting just as it is. There are some sauces that steal the limelight in a dish – like Sweet & Sour Sauce and the Lemon Cream Sauce in this baked fish.

And then there are other sauces that are designed to compliment the dish it’s served with, rather than taking centre stage itself.

This Honey Garlic Sauce is one of those (as is Garlic Butter with salmon!) Once it’s cooked with the salmon and it caramelises…. WOWEE!!!

A spectacular way to serve salmon which is crazy fast, crazy easy and crazy delicious! Honey Garlic Salmon recipetineats.com

HOW LONG TO COOK SALMON?

3 to 4 minutes on the first side and 2 to 3 minutes on the second side for a standard fillet that’s about 2.5cm / 1″ thick at the thickest part.

This will yield a salmon that is perfectly cooked to medium rare – so the flesh flakes when you cut into it, it’s beautifully moist and coral inside rather than a pale pink / white.

Salmon is a fatty fish so it’s more forgiving if overcooked slightly. But when perfectly cooked, it’s a thing of beauty!!

A spectacular way to serve salmon which is crazy fast, crazy easy and crazy delicious! Honey Garlic Salmon recipetineats.com

This Honey Garlic Salmon recipe is a firm favourite in my household – and it’s been a reader favourite for many years now, ever since I first published it!

It’s a terrific quick and easy way to cook salmon that makes the most of all that we love about salmon – it’s juicy flesh, the salmon flavour, and how the surface caramelises beautifully when seared with the right sauce.

For a quick and easy meal, serve it with a side of steamed vegetables, like broccolini or asparagus shown in the photos. Add some bread or mashed potato for mopping up the sauce, and you’ve got a quick dinner on the table in less than 20 minutes! – Nagi xx


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A spectacular way to serve salmon which is crazy fast, crazy easy and crazy delicious! Honey Garlic Salmon recipetineats.com

WATCH HOW TO MAKE IT

Honey Garlic Salmon recipe video!

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A spectacular way to serve salmon which is crazy fast, crazy easy and crazy delicious! Honey Garlic Salmon recipetineats.com

Honey Garlic Salmon (5 Ingredients, 15 Minutes)

Author: Nagi | RecipeTin Eats
Prep: 5 mins
Cook: 10 mins
Total: 15 mins
Fish, Seafood
Western
4.96 from 111 votes
Servings2
Tap or hover to scale
Print
  • 1779
Recipe video above. A terrific way to serve salmon that is just sooooo crazy quick and easy and soooo delicious!

Ingredients

Sauce

  • 4 tbsp honey
  • 2 tbsp soy sauce (all purpose or light soy sauce)
  • 1 tbsp white vinegar (or sub with any other vinegar except balsamic)
  • 1 large garlic clove (or 2 small) , minced

Salmon

  • 2 salmon or trout fillets, skinless (6oz / 200g each)
  • Olive oil
  • Salt and pepper

Optional Garnishes

  • Sesame seeds
  • Finely sliced chives or shallots/scallions

Instructions

  • Take salmon out of the fridge 20 minutes before cooking. Pat salmon skin dry with a paper towel and sprinkle with salt and pepper.
  • Whisk together the Sauce ingredients in a small bowl.
  • Drizzle oil in a non stick fry pan and heat over medium high heat (or just under, if your stove runs hot). Place salmon in the pan, and cook the first side for 3 - 4 minutes until golden. Turn, then cook the other side for 2 - 3 minutes or until golden.
  • Pour Sauce over salmon. Cook for 1 minute or until it starts to thicken slightly. Check the side of the salmon to tell how cooked through the middle is - I like mine medium rare inside. (Note 1). If Sauce thickens too much before your salmon is cooked to your taste, just add water 1 tbsp at a time.
  • Remove onto serving plates.
  • Serve salmon drizzled with Sauce, sprinkled with sesame seeds and chives/shallots, if desired.

Recipe Notes:

1. I tell how cooked a salmon is by eye, looking at the side of the salmon. I like mine to be coral inside (rare to medium rare), not pale pink and fully cooked. You can use a thermometer if you want. Insert it into the thickest part - it should be 120F / 50C for medium rare or 130F / 55C for medium.
Remember, the salmon will keep cooking for a minute after removing from the pan.
2. Nutrition per serving, assuming all the sauce is used, which is may not be (a lot of it remains in the fry pan).

Nutrition Information:

Serving: 271gCalories: 583cal (29%)
Keywords: Honey Garlic Salmon, Quick salmon recipe
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @RecipeTinEats.

LIFE OF DOZER

Currently in Fiji and receiving the usual daily reports from Dozer’s boarder – all is well and there are (apparently) no signs of separation anxiety. Hmph!!

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351 Comments

  1. iris says

    May 24, 2022 at 3:25 pm

    5 stars
    Hi Nagi! Thanks for the recipe – I’ve tried before with salmon and definitely a 5/5! I was just wondering if you think the flavour of this sauce might work for white fish like barramundi as well?

    Reply
    • Nagi says

      May 25, 2022 at 10:02 am

      You could do this on barramundi – I also do a sweet Asian glaze for white fish. Just be sure it’s a meatier type of white fish not something delicate. N x

      Reply
  2. Kim says

    May 19, 2022 at 9:03 pm

    5 stars
    Omg delicious, to die for. I baked in the oven for ease and it was just divine.

    Reply
    • Nagi says

      May 20, 2022 at 2:29 pm

      Thanks for that feedback Kim!! N x

      Reply
  3. NawaalS says

    April 8, 2022 at 6:12 am

    5 stars
    Dee-licious 😋. I was out of fresh garlic so I used garlic powder instead, and added some ground galangal, wow! Served the salmon and sauce over buttery mash and a side of roasted veg. I licked the plate…. with my finger 😉. Love the recipe, thanks Nagi

    Reply
  4. Robert Davis says

    March 12, 2022 at 11:08 am

    4 stars
    I loved thd, but I cooked it to medium + (140°) because my wife doesn’t like fishy flavors. She said this still tasted fishy to her.

    Reply
  5. Jane says

    February 3, 2022 at 9:40 am

    5 stars
    Wow! Easy, quick, and good enough for company!

    Reply
  6. Jasmine says

    November 17, 2021 at 11:28 am

    5 stars
    Yum yum and yum! The flavour was like teriyaki and we really enjoyed it with a tiny bit of ginger in the sauce too. Dusted the skin side of the salmon in corn starch so it was super crunchy/crispy after frying. Thank you for making good flavours simple to create in a short time, Nagi.

    Reply
  7. Anabel says

    October 15, 2021 at 2:05 am

    5 stars
    Found this recipe earlier this year and it has been my go-to when I want to have some sauce with my salmon! I love how it’s basically 4 ingredients (besides the salmon) that I can easily recall at the back of my hand. Thank you, Nagi! Everyone who has tasted this has loved it.

    Reply
  8. Jane says

    September 13, 2021 at 8:11 pm

    5 stars
    Quick and easy..Tried it tonight! Even my 4 y.o. daughter loves it!

    Reply
  9. Tasneem says

    September 6, 2021 at 10:54 pm

    Phenomenal!
    I added a few extra cloves of garlic and a splash of sesame oil t the method and overall flavour was just perfect! Thanks for sharing!!!

    Reply
  10. Bec says

    September 4, 2021 at 7:15 pm

    5 stars
    I cooked this tonight with baby potatoes and asparagus. Scrumptious! That sauce was Devine. Thanks Nagi

    Reply
  11. Matt says

    August 19, 2021 at 9:12 pm

    5 stars
    So simple and so tasty – I was liking the plate.

    Reply
  12. Linda says

    August 13, 2021 at 8:33 am

    Salmon excellent with honey soy. Family went crazy over it. Love all of your recipes!

    Reply
  13. Sarah says

    August 12, 2021 at 2:13 pm

    I’m making this tonight with the emergency fried rice! I can’t wait.
    I made the red velvet cupcakes today also Nd they are divine ☺️

    Reply
  14. Barbara Haas says

    August 3, 2021 at 9:24 am

    5 stars
    I made this tonight and boy was a hit! I made it in the oven instead. I roasted it at 350 degrees for 20 to 25 minutes with the glaze over it. After 20 minutes I started basting it. I will definitely be making this one again real soon!

    Reply
  15. Noelia says

    August 1, 2021 at 7:05 am

    5 stars
    Super good! Very flavorful! Will definitely save this recipe and use it in the future. Also it was super easy and simple to make if you don’t have time to cook

    Reply
  16. Tanya says

    July 13, 2021 at 1:51 pm

    5 stars
    I have made this recipe twice, the sauce is simple to make yet delicious! I have used quite a few of your recipes. Thank you Nagi! So glad I found your website!

    Reply
  17. Amelia says

    June 24, 2021 at 7:48 am

    5 stars
    Easy quick way to mix up everyday salmon. I am very pleased with this recipe. Thanks for sharing 🙂

    Reply
  18. Sarah says

    April 27, 2021 at 7:58 pm

    5 stars
    Forgot to rate 🙄

    Reply
    • Nagi says

      April 28, 2021 at 12:43 pm

      Thanks so much Sarah!! N x

      Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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