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Home Salmon

Honey Garlic Salmon

By:Nagi
Published:10 May '17Updated:4 Apr '23
393 Comments
Recipe v Video v Dozer v

This Honey Garlic Salmon is a terrific way to serve salmon that is just sooooo crazy quick and soooo crazy delicious! Head here to see all my quick and easy salmon recipes!

Honey Garlic Salmon recipe original published March 2015. Refreshed with new photos and video in 2017.

A spectacular way to serve salmon which is crazy fast, crazy easy and crazy delicious! Honey Garlic Salmon recipetineats.com

HONEY GARLIC SALMON SAUCE

This Honey Garlic Salmon recipe is all about the sauce. Just four simple pantry essentials in the right proportions – soy sauce, honey, garlic and vinegar.

I used to just whisk up the Sauce and pour it over pan seared Salmon. Then I started adding the sauce into the skillet with the salmon, and that’s even better, so I decided it was time to refresh this recipe (which I posted originally posted in March 2015!) plus I’ve added a recipe video.

When you first mix up the sauce, you won’t think it’s anything special. In fact, it’s pretty flat tasting just as it is. There are some sauces that steal the limelight in a dish – like Sweet & Sour Sauce and the Lemon Cream Sauce in this baked fish.

And then there are other sauces that are designed to compliment the dish it’s served with, rather than taking centre stage itself.

This Honey Garlic Sauce is one of those (as is Garlic Butter with salmon!) Once it’s cooked with the salmon and it caramelises…. WOWEE!!!

A spectacular way to serve salmon which is crazy fast, crazy easy and crazy delicious! Honey Garlic Salmon recipetineats.com

HOW LONG TO COOK SALMON?

3 to 4 minutes on the first side and 2 to 3 minutes on the second side for a standard fillet that’s about 2.5cm / 1″ thick at the thickest part.

This will yield a salmon that is perfectly cooked to medium rare – so the flesh flakes when you cut into it, it’s beautifully moist and coral inside rather than a pale pink / white.

Salmon is a fatty fish so it’s more forgiving if overcooked slightly. But when perfectly cooked, it’s a thing of beauty!!

A spectacular way to serve salmon which is crazy fast, crazy easy and crazy delicious! Honey Garlic Salmon recipetineats.com

This Honey Garlic Salmon recipe is a firm favourite in my household – and it’s been a reader favourite for many years now, ever since I first published it!

It’s a terrific quick and easy way to cook salmon that makes the most of all that we love about salmon – it’s juicy flesh, the salmon flavour, and how the surface caramelises beautifully when seared with the right sauce.

For a quick and easy meal, serve it with a side of steamed vegetables, like broccolini or asparagus shown in the photos. Add some bread or mashed potato for mopping up the sauce, and you’ve got a quick dinner on the table in less than 20 minutes! – Nagi xx


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A spectacular way to serve salmon which is crazy fast, crazy easy and crazy delicious! Honey Garlic Salmon recipetineats.com

WATCH HOW TO MAKE IT

Honey Garlic Salmon recipe video!

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A spectacular way to serve salmon which is crazy fast, crazy easy and crazy delicious! Honey Garlic Salmon recipetineats.com

Honey Garlic Salmon (5 Ingredients, 15 Minutes)

Author: Nagi | RecipeTin Eats
Prep: 5 minutes mins
Cook: 10 minutes mins
Total: 15 minutes mins
Fish, Seafood
Western
4.96 from 138 votes
Servings2
Tap or hover to scale
Print
  • 1779
Recipe video above. A terrific way to serve salmon that is just sooooo crazy quick and easy and soooo delicious!

Ingredients

Sauce

  • 4 tbsp honey
  • 2 tbsp soy sauce (all purpose or light soy sauce)
  • 1 tbsp white vinegar (or sub with any other vinegar except balsamic)
  • 1 large garlic clove (or 2 small) , minced

Salmon

  • 2 salmon or trout fillets, skinless (6oz / 200g each)
  • Olive oil
  • Salt and pepper

Optional Garnishes

  • Sesame seeds
  • Finely sliced chives or shallots/scallions
Prevent screen from sleeping

Instructions

  • Take salmon out of the fridge 20 minutes before cooking. Pat salmon skin dry with a paper towel and sprinkle with salt and pepper.
  • Whisk together the Sauce ingredients in a small bowl.
  • Drizzle oil in a non stick fry pan and heat over medium high heat (or just under, if your stove runs hot). Place salmon in the pan, and cook the first side for 3 - 4 minutes until golden. Turn, then cook the other side for 2 - 3 minutes or until golden.
  • Pour Sauce over salmon. Cook for 1 minute or until it starts to thicken slightly. Check the side of the salmon to tell how cooked through the middle is - I like mine medium rare inside. (Note 1). If Sauce thickens too much before your salmon is cooked to your taste, just add water 1 tbsp at a time.
  • Remove onto serving plates.
  • Serve salmon drizzled with Sauce, sprinkled with sesame seeds and chives/shallots, if desired.

Recipe Notes:

1. I tell how cooked a salmon is by eye, looking at the side of the salmon. I like mine to be coral inside (rare to medium rare), not pale pink and fully cooked. You can use a thermometer if you want. Insert it into the thickest part - it should be 120F / 50C for medium rare or 130F / 55C for medium.
Remember, the salmon will keep cooking for a minute after removing from the pan.
2. Nutrition per serving, assuming all the sauce is used, which is may not be (a lot of it remains in the fry pan).

Nutrition Information:

Serving: 271gCalories: 583cal (29%)
Keywords: Honey Garlic Salmon, Quick salmon recipe
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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Currently in Fiji and receiving the usual daily reports from Dozer’s boarder – all is well and there are (apparently) no signs of separation anxiety. Hmph!!

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393 Comments

  1. Anna says

    August 6, 2020 at 7:18 pm

    5 stars
    Quick,easy and absolutely delicious!! Thank you!

    Reply
  2. Jan says

    August 3, 2020 at 4:54 pm

    5 stars
    I omitted the garlic (because I was serving it atop your cauliflower mash that already has garlic), and instead added a teaspoon of freshly grated ginger. The flavour combos along with the cauliflower mash are amazing. Salty, sweet, sticky, creamy, and then the freshness and heat from the ginger 😍👍

    Reply
    • Nagi says

      August 3, 2020 at 8:12 pm

      Perfect Jan!! N x

      Reply
  3. Norma says

    July 17, 2020 at 3:17 am

    Can you use skinned salmon with this recipe? I want to try the recipe but my husband loves to eat the skin as well. If so, are there any changes to the cooking instructions?

    Reply
    • Nagi says

      July 17, 2020 at 8:25 am

      Hi Norma, skin on salmon is fine here too, start by cooking skin side down first and then turn. N x

      Reply
      • Kathy says

        February 19, 2021 at 5:57 pm

        5 stars
        I never liked cooked salmon. But this recipe is simply amazing. Made it and loved it, now I have to make for the family again and again and again. Thank you Nagi.

        Reply
  4. Nichola says

    July 7, 2020 at 6:45 am

    5 stars
    Made this tonight for dinner. Wow absolutely delicious. This is def going to be a regular in my house. Thanks Nagi 😊

    Reply
  5. Lisa says

    June 5, 2020 at 8:46 pm

    5 stars
    Excellent and so easy to make with all ingredients in the pantry. My new go to😋👍

    Reply
  6. Stephanie B says

    May 1, 2020 at 10:18 pm

    5 stars
    Hubby (my toughest critic) who doesn’t like salmon said numerous times “mmm that was really good”. I even accidentally over cooked it – I think that just made a more sticky (yummy!) sauce. We had it with garlic bok choy & salad…..what else would you quickly pair it with?
    Thanks again Nagi !

    Reply
    • Nagi says

      May 2, 2020 at 11:52 am

      You’ve totally converted him Stephanie!! You could pair with any side salad, any asian greens, roast broccoli, rice – the possibilities are endless! N x

      Reply
  7. Beth says

    April 30, 2020 at 6:38 pm

    5 stars
    Wow Nagi, this sauce is amazing! I could eat it on everything. My husband and daughter both demolished their dinner and declared it the best salmon I’ve ever made. I love that your recipes are so simple and they just make everybody so happy. Food warms the soul. Thanks again!

    Reply
    • Nagi says

      May 1, 2020 at 11:42 am

      Thanks so much Beth, that’s so lovely!! N x

      Reply
  8. Joy says

    April 30, 2020 at 12:22 am

    5 stars
    I made this last night and it was a big hit with everyone. Enjoyed it that much, I’m making it again tonight.
    Thanks muchly x

    Reply
    • Nagi says

      April 30, 2020 at 3:14 pm

      Wahoo, that’s great to hear!! N x

      Reply
  9. Joan says

    April 25, 2020 at 12:59 pm

    Is it possible to use this sauce and bake the salmon in the oven? If so at what temperature and for how long?
    Would the salmon need to be turned halfway through?

    Reply
    • Nagi says

      April 27, 2020 at 2:28 pm

      Hi Joan – you sure can, just use this method here: https://www.recipetineats.com/asian-glazed-salmon/

      Reply
  10. Wendy says

    April 22, 2020 at 12:13 am

    5 stars
    This was amazing!!! My 10 year old son is a very picky eater and he devoured this salmon. He said and I quote “ this is an 11 out of 10, can we have this again tomorrow “ there were no leftovers between 3 of us and I made 2.5 lbs. Thank you

    Reply
    • Nagi says

      April 22, 2020 at 9:08 pm

      WAHOO!! N x

      Reply
  11. Erin says

    April 8, 2020 at 7:13 pm

    5 stars
    So simple, so fast. I doubled the garlic (but not other ingredients) for four pieces of salmon, delish!

    Reply
    • Nagi says

      April 9, 2020 at 8:34 am

      I’m so happy you enjoyed it Erin! N x

      Reply
  12. yety says

    April 6, 2020 at 10:14 pm

    5 stars
    amazing taste and simple to cook, must try 👍

    Reply
    • Nagi says

      April 7, 2020 at 1:45 pm

      Thanks so much Yety! N x

      Reply
  13. Dee harris says

    February 26, 2020 at 6:10 pm

    5 stars
    Was at supermarket tonight passed by Salmon.. mmeeh not too keen on it BUT good for me so I thought “”Mmm if anyone can make it taste good its NAGI 2 Hours latter plates licked clean( By Humans!) Top of the Charts big grins all round.

    Reply
    • Nagi says

      February 26, 2020 at 6:47 pm

      Wahoo!!!! You’re converted now 😂

      Reply
  14. Kirsten says

    February 26, 2020 at 4:21 pm

    Forgot to add, I doubled the recipe as it reduces a decent amount when carmalizing so I had enough to drizzle over the veggies and rice.

    Reply
  15. Kirsten Mellins says

    February 26, 2020 at 4:19 pm

    5 stars
    Absolutely amazing!! I will definitely be adding this to my regular rotation for dinner. I substituted the white wine vinegar for apple cider and added a teeny bit of sesame oil as well and the flavour of it worked wonderfully with the soy and honey. Easily the most delicious quicky dinner recipe I have ever made! Love love love it!

    Reply
    • Nagi says

      February 26, 2020 at 6:50 pm

      I’m so happy you enjoyed it Kirsten!! N x

      Reply
  16. Cathy says

    February 4, 2020 at 7:11 pm

    5 stars
    Nagi I am sure I have rated this recipe before as I have made it So many times & it Always turns out So delicious! But this time my sauce never thickened up?? I even made it Again on a separate pan & it never thickened up again…
    There are only so few ingredients in the sauce & I don’t know what went wrong. I used Light Soy (which you say is fine) & White Wine Vinegar, could that have been why?
    Any food for thought would be appreciated. Either way the Salmon was Delicious!
    Thankyou Cathy

    Reply
  17. Sarah says

    February 2, 2020 at 6:45 pm

    So delicious! My 2yo son and I loved it. Great taste and not too sweet. Thank you so much. Sarah and Charlie in Queensland.

    Reply
  18. Andrea H says

    January 26, 2020 at 1:34 pm

    4 stars
    Just tried this. I was looking for an easy to execute pan-cooked salmon recipe with ingredients I already had on-hand. I was not disappointed. I would only note… garlic lovers feel free to add more & if you want sauce to drizzle over your veggie sides, maybe make a little more, as it reduces quickly.

    Reply
    • Nagi says

      January 28, 2020 at 11:48 am

      I’m so glad you enjoyed it Andrea!

      Reply
  19. Diane Benedict says

    January 24, 2020 at 5:45 am

    Oh my… this is going to be one of my go to recipes for salmon. Love it and I got a 5 star from my husband. He’s easy to please but he is in heaven.

    Reply
    • Nagi says

      January 24, 2020 at 5:05 pm

      I’m so glad it was a hit Diane!

      Reply
  20. Donna says

    January 19, 2020 at 4:54 pm

    I made this last night as well as your Magic Broccoli recipe and your Paris Mash recipe – they were all amazing and a hit with my partner!! Just wanted to say thank you for your delicious recipes, really appreciate the clear instructions and all the tips. I’ve made several meals from your ‘recipe tin’ now and will keep trying more! Donna (also on the northern beaches, at Mona Vale!)

    Reply
    • Nagi says

      January 20, 2020 at 7:42 am

      You’re so welcome Donna! And what a great spot to live in!! I’ll see you around 😉

      Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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