These Lamb Koftas are a long standing personal favourite Middle Eastern recipe! Made with lamb mince (ground lamb) and a hefty dose of spices, the smell when this is cooking is intoxicating!
You’ll be surprised how many of the spices you already have for this Lamb Koftas recipe – they’re pantry standards. Stuff these in warm pita breads with a fresh Cabbage, Carrot & Mint Salad and a side of Pilaf with Dried Nuts and Fruit or Mejadra (Spice Lentil Rice) to create your own Middle Eastern banquet.
Lamb Kofta recipe
Middle Eastern food is one of my favourite cuisines because I’m all about big flavours, and the heavy spice flavouring of Middle Eastern dishes like these Koftas, Chicken Shawarma, Lamb Shawarma and Doner Kerbabs really hits my sweet spot!
The other reason is because most of the spices are pantry staples. It always surprises me when I read a Middle Eastern recipe and realise that I have everything I need to make it (other than fresh produce).
Spices like cumin, coriander, cinnamon and paprika which are used in other popular cuisines such as Mexican food (which also makes a regular appearance around these parts).
And of course cinnamon, a baking staple – Apple Cake, Churros, Muffins, Oatmeal Raisin cookies. I am never without cinnamon!
It’s the combination of spices used in Middle Eastern cooking that makes it taste and smell so exotic – and these Lamb Koftas are no exception!
Cinnamon is the secret ingredient in Lamb Koftas that’s so distinctly Middle Eastern and makes these intoxicating!
What are lamb koftas?
Koftas refers to a dish made with spiced ground meat (mince). Sometimes it’s made on skewers (this recipe) though they do also come in non skewered form, often shaped like a torpedo / football.
Typically, they are stuffed inside flatbreads with fresh salad or pickled vegetables and sauces, though they can be served over rice with fresh sides.
Where do lamb koftas come from?
No one country can declare themselves to be the creator of lamb koftas! But they’re typically associated with the Middle East and Mediterranean countries like Turkey, especially because they’re made with lamb which is a common protein associated with the food of that region.
What goes in lamb koftas
Here’s what you need. How many of these spices do you already have?? 🙂
(PS I realise panko breadcrumbs are totally non-Middle Eastern, but they are so much better than normal breadcrumbs, being that they’re larger fluffier pieces = softer koftas!)
(PPS While these are lamb koftas, this recipe works equally well with beef!)
How to make lamb koftas
Just toss everything into the bowl, mix it up then thread onto skewers. I even grate the onion straight into the bowl. And there’s just no avoiding getting your hands dirty to make sure the spices are well mixed throughout the meat. It’s half the fun!
These can be made ahead and refrigerated or frozen, making them ideal for getting ahead for busy midweek meals or big gatherings!
Remember: skewers are optional! Also, there are plenty of shape options:
Skewers – smoothish (pictured) or flat and dimpled
Non skewered – balls, football shaped, short cylinders, long cylinders
So unleash the creative demon within! 😈
Best way to cook lamb koftas
Grill over charcoal – the ultimate and traditional way! The extra smokey flavour is sooooo good;
BBQ – next best, and the way I usually cook them for gatherings;
Stove – the way I cook them most of the time; and
Broiler/grill – a fall back option, though you don’t get quite as good browning on the surface.
Yogurt Sauce for lamb koftas
The heavy spicing and rich flavour of lamb makes the koftas a perfect candidate for a tangy-yet-creamy Lemon Garlic Yogurt Sauce. Sometimes I like to add a dollop of Tahini which adds another layer of richness.
And if I’m serving these at a gathering, I’ll usually add Hummus as another sauce option.
What to serve with Lamb Koftas
The most common way koftas are served are as wraps. This is how I serve it:
Flatbreads – to make wraps (try these easy no-yeast homemade flatbreads)
Simple Lemon Yogurt Sauce (included in recipe)
Hummus – extra / alternative sauce option
A colourful minted red cabbage salad which is a refreshing contrast and adds great crunch
A couple of alternative salad options for wraps:
Shredded lettuce or other leafy greens, tomato slices and onion (the easy option)
Tabbouleh – see recipe in the notes of this Doner Kebab recipe
This Middle Eastern Chickpea, Tomato and Cucumber Salad would also pair beautifully, though I’d skip the spiced chickpeas (make sure you dice the veg small enough to stuff inside)
A big fat Greek Salad – different cuisine I know, but this is right at home alongside the strong flavours in these Koftas and I love stuffing them in the pita bread! (Again, make sure the veg is chopped smaller)
The other option is to serve it with a rice pilaf side instead of (or in addition to) pita bread. Here are some pilaf recipes that will pair beautifully with these Lamb Koftas:
Middle Eastern Lentil Rice Pilaf (Mejadra – one of my personal favourites!)
Red Rice – albeit Mexican, the flavour is on theme with Middle Eastern food
These lamb koftas first made an appearance on my website way back in 2014 when I first started this blog. Patience has never been my greatest virtue, so I did all my favourite recipes right out of the gate. And finally, I’m starting to trawl through them and create videos along with new photos – because I’ve come a long way in both fields since then! 😂
It’s a great recipe for entertaining because you can prepare everything in advance then just throw the koftas on the BBQ when your guests arrive. Pile it all onto a platter and let your guests help themselves! I’ve made this for my friends on many occasions – here’s a typical Arabian Feast menu they’re very familiar with, and I don’t think anyone’s getting bored of it….. – Nagi xx
Watch how to make it
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Lamb Koftas with Yoghurt Dressing
Ingredients
Koftas
- 1 lb / 500 g lamb mince (ground lamb)
- 1/2 onion , grated
- 1/4 cup breadcrumbs , preferably panko
- 2 cloves garlic , crushed
- 2 tbsp chopped fresh coriander
Kofta Spices
- 2 tsp cumin
- 2 tsp coriander
- 2 tsp paprika
- 1.5 tsp ground cinnamon
- 3/4 tsp cayenne pepper (this is a bit spicy, reduce to taste or leave out)
- 1 tsp cooking / kosher salt
- 1/2 black pepper
Yoghurt Sauce
- 1 cup yogurt , Greek or other thick plain
- 1 tbsp extra virgin olive oil
- 1 clove garlic , crushed
- 1 tsp cumin
- 1 tbsp lemon juice
- 1/4 tsp salt and pepper , each
To Serve
- 8 skewers (Note 1)
- 8 flatbreads (small) or 4 large, warmed (homemade or bought, Note 2)
- Shredded Red Cabbage, Carrot and Mint Salad (Note 3)
- OR shredded lettuce, tomato and onion slices (Note 3)
Instructions
- Yogurt Sauce: Combine the yogurt sauce ingredients and leave in fridge for at least 20 mninutes for the flavor to develop (overnight even better!).
- Koftas: Grate the onion into the bowl using a standard box grater. Add remaining Kofta ingredients and mix well with your hands.
- With damp hands, divide the meat into 8 equal pieces and push and shape the meat onto 8 skewers. Make them smooth (looks nicer, pictured!) or a bit nubbly (more surface area to brown!).
Cooking:
- Stove: Preheat 1/2 tbsp oil in a large skillet over medium high heat. Cook in batches for 5 minutes in total, turning to brown evenly all over.
- BBQ: BBQ on medium high for about 6 minutes, rotating to brown all over.
- Broiler/oven grill: preheat and cook koftas 30cm/10" from heat source for 12 minutes, rotating as needed until lightly browned (you won't get as good a browning as stove/BBQ).
Serving:
- Do a DIY spread – pile everything onto a platter a make everyone serve themselves.
- Get a flatbread, smear with Yogurt Sauce, top with Red Cabbage Mint Salad (more options Note 3) then Kofta, drizzle over more Yoghurt Sauce. Devour and be happy!
Recipe Notes:
- Shredded iceberg lettuce (or just handfuls of leafy greens) with slices of tomato and onion (like the way Doner Kebabs are made), some fresh coriander/cilantro, parsley or mint would also be lovely
- Tabbouleh – see recipe in Doner Kebab recipe
- This seasoned Middle Eastern Lentil Rice Pilaf (Mejadra) is super tasty and would go perfectly to serve on the side / stuffing inside the pitas
- Middle Eastern Chickpea Salad with Cucumber and Tomato (skip the chickpeas if you want) – great juicy crunch factor
- Hummus instead of / in addition to yogurt sauce
- Add a side of juicy marinated BBQ Vegetables (or road them!) – extra amazing to stuff into pitas with the koftas
Nutrition Information:
Lamb koftas recipe first published November 2014. Updated September 2019 with brand new photos, complete rewrite, slight recipe improvements, brand new video and most importantly, Life of Dozer section added!
Life of Dozer
He knows full well he is not allowed on the white leather couch…. always pushing the boundaries!!!
(PS This is at my mother’s house, and she is going to be peeeeeeeved when she sees this photo! 😂)
Sharon says
Absolutely loved the lamb koftas the whole family enjoyed them these will be a favourite every week in my house
Katrina says
We had friends over for dinner last night and I made a Greek feast using all your recipes. The lamb koftas were a hit! Just the right balance of spices and with the yoghurt sauce they were divine. I needed my oven and stove top for the Greek lemon potatoes, flat breads and Greek lemon garlic chicken, so I cooked the koftas on the bbq just b4 the guests arrived and popped them in the slow cooker on a low setting to keep warm. Everyone raved about the food. Including the Greek chickpea salad, tabbouleh, Tzatziki and the baklava I served with coffee later. Thanks so much Nagi for your recipes and all the extra details you add as well as the videos. My husband said I must do it again next time we entertain. Turned out perfect. This morning I had to send my friend both the kofta and flat bread recipes.
Chris says
These are delicious! I’ve made them several times. My only issue is I grill them over gas and they tend to dry out quite a bit. I apply some oil on them before grilling, but still doesn’t help. Should I baste them and if so, with what?
Ali says
These were delicious my lovely. We charcoal bbq’d them last night. 😋😋😋😋
Jennifer says
Great recipe – I added a 1/4 lb of ground beef and 1/3 c breadcrumbs to stretch the recipe – spices still made everything quite tasty! A definite repeat recipe for our family!
Nagi says
Sounds great Jennifer! N x
Subaroow says
Thanks so much for the wonderful recipe. My family devoured it! I have been making your recipes for a while now and they are such winners! I’m surprised that even the baking works here in Canada (Calgary, so high elevation). The only hard thing is what to try next! Again thank you so much!
Sue says
Absolutely fabulous! So glad I found your website. I feel inspired to try so many of your recipes! Normally I amend & change any new recipes I try but did not feel the need with this one. Excellent flavours. Thank you.😀
Nagi says
Wahoo, thanks so much Sue! N x
Cal says
Loved it. Forgot to put in the fresh coriander but was still excellent.
They stayed beautifully moist on the gas grill outside, and the spicing is bang on.
My wife went back for seconds, and she is a self confessed disliker of kofte.
Final thing – that yogurt sauce is great, I’ll be using it again with other things!
Nagi says
You’ve totally converted her Cal! Great to hear!! N x
Michele Anne Conforti says
Had purchased Koftas and wanted to make a sauce for them. Made the yogurt sauce and it was delicious. The Koftas just wouldn’t be the same without it. I’m sure it could be used for other food, possibly shish kabob or meatballs.
Nagi says
Yes 100% Michele! N x
Barbara Starkey says
Had this tonight with hummus, flatbreads, yoghourt dressing & wedges. Really delicious. Hubby said ‘save this recipe, the spices are perfect’
Nagi says
WOOT! Thanks Barbara, I’m so glad it was a hit! N x
ada says
Hi,can the kofta’s be frozen prior cooking
Nagi says
Yes 100% Ada! N x
Soraya says
Hi! I plan to make this tomorrow but I plan to use fresh gluten free bread. It usually works well with meatballs for me. Please can you say how much bread in weight to use for this recipe x
Nagi says
Hi Soraya, bake the bread until slightly crispy then throw into your food processor. You’ll make gluten free crumbs from which you can measure out 1/4 cup 🙂 N x
Soraya says
thankyou again x
Dya says
I make this with minced mutton meat. Replaced the paprika and cayenne pepper with chicken massala powder. It tastes so gooood! The yogurt dressing complements the koftas.
Nagi says
Sounds great Dya!! N x
Michaela Johnston says
Best kofta recipe I’ve made full of flavour tender and easy thanks
Jess O'Rourke says
Made the flat breads to go with butcher’s koftas. So yummy! Hubby and I ate a flatbread before we even got the koftas onto them 😉. Will definitely make again, already planning to have them with butter chicken.
Nagi says
That’s great to hear Jess!!! N x
Susan Randall says
Lovely recipes with lots of different options to choose from from a bubbly lady
Stephanie says
Great recipe I plan to make ahead for a party! Should I cook them and then freeze them or freeze them and cook on the day? How long would they keep in freezer?
Dale Macaskill says
Hi Nagi, made the lamb kofta this evening with roti, yoghurt dressing and the red cabbage salad. What a winner! Thank you! Lots if love from South Africa!
Narelle says
Perfect! I just added 1/2 tsp of ground ginger as I didn’t have paprika. Really tasty.
Nagi says
I’m so glad you enjoyed it Narelle!
Kerry says
Cooked the kofta plus pilaf rice, yoghurt sauce and cabbage salad. Results were superb. As good as the best Middle Eastern restaurants in Canberra. Yum.
Nagi says
Woah – AMAZING!!!