Pea Puree is a fine dining restaurant favourite, loved for the vibrant splash of colour it adds to a plate, that it serves a dual purpose as a side and sauce, as well as the sweet flavour that pairs so well with almost any protein!
This is a recipe given to me by a classically trained French Chef, Jean-Baptiste Alexandre, culinary collaborator of RecipeTin Eats.
Pea Puree
Welcome to Day 14 of the inaugural Holiday Salad Marathon, where I’m sharing 30 salads in a row through to Christmas Eve. Something different to the usual sugar-loaded baking countdowns!!
Now, I do know that today’s dish isn’t a salad as such, but it is made with vegetables (peas count!). And also it is an exceptionally good side dish for the Rack of Lamb I just published so I’m declaring that it qualifies!
I also think that this is an excellent side dish option for roasts and other grand centrepieces that make an appearance during the festive season. I love how it adds a big splash of colour to any table. Plus, it’s something different from the usual mashed potato, right? 🙂
What is pea puree?
It is literally cooked peas that are blitzed until it’s a smooth puree. It tastes like peas – sweet and a fairly subtle flavour which makes it ideal to serve as a side dish with many things.
It’s a fine dining restaurant favourite, often used to smear onto a plate before artfully arranging a piece of protein on top.
Basic recipes will just boil with stock/broth then blitz which is fine, but it literally just tastes like peas.
To make Pea Puree properly, the way fine dining restaurants do, start by sautéing garlic and eschalots in butter before adding the peas and stock. This one little extra step really makes all the difference. It makes pea puree taste luxurious.
What goes in Pea Puree
Here’s what you need:
Yes, you see frozen peas. Because I totally buy into the whole snap frozen thing!!
If you have the time to pod your own peas, I applaud you. (And please invite me over for dinner).
Optional straining – for ultra smooth
I’m not going to lie to you – if you’re at my house for a casual dinner, I’ll serve Pea Puree to you straight out of the food processor. If you’ve got a powerful one, it will be acceptably smooth.
However, if you really want to achieve a restaurant-quality result, push it through a mesh colander / sieve. It’s easy using a rubber spatula it takes less than 1 minute to do.
Do that, and the pea puree will be as silky smooth as the stuff dotting plates at posh restaurants!
How to serve Pea Puree
Pea Puree is sensational served with almost any protein for both the vibrant colour it adds to any plate or dish, as well as the subtle sweet flavour.
It acts as both a side dish as well as like a sauce, and the reason I’m sharing this recipe is because it’s a suggested side/sauce for a Rosemary Crumbed Rack of Lamb I just shared. For a proper British touch you could stir in some finely chopped mint to the puree, as a modern and much more appealing interpretation of traditional mint sauce with lamb!
Pea Puree will go well with literally any protein – meat or seafood. Here are a few ideas:
Simple baked Chicken Breast or pan fried piece of fish
It would look stunning under a Crispy Skin Salmon or any plain baked or pan-fried fish (in fact, that’s a posh restaurant favourite!)
Excellent alongside Crackling Roast Pork, and a match made in heaven with a buttery Herb & Garlic Roast Chicken.
To serve it, you can either do it the fine dining way – dollop and spread the pea puree onto a plate then place protein on top. Or just do it the normal people’s way and serve bowls of it with a spoon for everybody to help themselves! – Nagi x
PS In case you were in any doubt, the latter is my way. 😂
What is the Holiday Salad Marathon?
This is my inaugural Christmas recipe countdown where I am sharing 30 salad recipes in a row until Christmas Eve – something completely different to people’s usual baking countdowns!
These salads are in addition to my regular 3 new recipes a week. Because aren’t you bored of the usual tomato-cucumber-lettuce garden salad routine??
Click here to see all the Holiday Salad Marathon recipes to date, or sign up for instant updates and you’ll receive a free email alert whenever I publish a new salad! 🙂
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Pea Puree
Ingredients
- 1 kg / 2 lb frozen peas
- 125g / 8 tbsp butter , unsalted
- 2 garlic cloves, minced
- 2 medium eschalots , finely sliced (ie the baby onions, aka French onions, US: shallots)
- 2 cups chicken or vegetable stock/broth , low sodium (use vegetable stock if the puree is for fish)
- 1/4 tsp salt
- 1/8 tsp white pepper
Minted option:
- 1 small handfuls mint leaves (optional)
Instructions
- Aromatics: Melt butter in a saucepan over medium heat. Add garlic and eschalots, saute 3 minutes until soft, but don't let them go golden.
- Cook peas: Add frozen peas and stock, increase heat to bring to simmer then cover and reduce heat to medium. Simmer 2 minutes.
- Reserve Liquid: Remove 1/3 cup liquid from the saucepan, reserve.
- Blitz: Transfer all peas and remaining liquid into a food processor. Add salt and pepper, and mint if using. Blitz on high for 1 minute until smooth.
- Optional straining: For extra smooth, press through a mesh colander with a rubber spatula (it's easy).
- Adjust consistency: Use Reserved Liquid as needed to achieve the desired consistency – I like a soft, dolloping consistency. Sometimes people want it looser. Add more salt and pepper if desired – remember, this is not supposed to be strongly flavoured or seasoned!
- Serve warm. Either dollop/smear onto plates, or serve in bowls for people to help themselves.
Life of Dozer
Just another day in the Life of Dozer – at the local dog park!
For starters you are fabulous. Thank you for all the great recipes! Can you freeze this purée?
This purée has helped me convert one of my kids to peas despite his father’s protests. Woohoo!
Beautiful side dish alternative to mashed potato, great for our diabetic. Lovely with your pork tenderloin mustard sauce dish and a salad. Thanks Nagi!
Mixing this with mashed potato (which includes butter, milk, salt and pepper) makes one proper heckin breakfast
That’s what they throw on top of the meat pies here – pie with peas and mash!! SO yum! N x
I had pea puree at at pub today with crispy skinned barramundi, and it was lovely. Can you freeze pea puree?
I want to know the answer to that too. Also how long it lasts in the fridge without losing colour or flavour
My peas came out pretty thin. I tried to thicken with cornstarch but not much luck.
Maybe I blitzed wrong?
Hi Nancy – did you take the 1/3 cup of liquid out before blitzing? N x
Yes I did. What exactly is blitzing? On/off or staying on
I never thought to make pea purée until I became a fan of your site. It was such a delicious surprise and so versatile. Served it as an accompaniment to your fish in white wine sauce.
I’m going to make this to plate your Monkfish recipe. I was wondering about freezing leftovers. I see a comment that it does freeze and reheat well, so yea!
I never thought to make pea purée until I became a fan of your site. It was such a delicious surprise and so versatile. I served it with your fish in white wine sauce. Perfect accompaniment that made the meal that little bit fancier !
There are a bazillion blogs and web sites that offer recipes. I swear I have been to at least half. I wanted to tell you, of all of them, yours is my favorite. You consistently provide fresh ideas that anyone can implement. I suffered a brain injury. Cooking has been something I have struggled with as I have short term memory and trouble concentrating. Your recipes are simple enough for me to follow (even if I must go back to one over and over as I cook.), They make me feel like the gourmet cook I used to be. I consistently get raves from my husband. Thank you. I appreciate you. And give Dozer a hug for me. 🙂
This is sooo good and goes with so many dishes. I now make a double quantity and keep sone in the freezer. I find it defrosts and rewarms just fine.
YES! That’s great Sue!!! N x
Hi Nagi, I’ve not been doing any cooking of late as I’ve been back in hospital having my 3rd hip replacement (recision). I wonder at times if I haven’t got 3 legs. Ha! Ha! Anyway, I’m back home now, but getting around is still a little difficult, slowly, but surely.
This “Pea Puree” sounds wonderful to go with just about anything as it truly lifts the colour in the whole dish. Can’t wait to get back into gear and start trying more of your delicious meals. Keep smilin’ girl.:-)
Could I substitute the frozen peas with dried peas?
Hi Stella, I find this better with fresh snap frozen peas – dried peas will yield a dull brown/green puree unfortunately. N x
Hi Nagi, Quite a lot of your recipes include eschalots (my dad used to grow them in England, we called them French shallots). I cannot get them here and am wondering what would be the best substitute, as I’ve managed to get hold of some frozen monkfish and would like to make this pea puree to go with it as suggested in your latest post. By the way, I’m on the Highveld near Johannesburg, so very limited fish is available – it’s 600km to Durban (warm water fish) and 1400km to Cape Town (cold water fish), so I’m really wanting to go to town with this special purchase!
Whole family loved this with a handful of mint leaves. It went so well with your crumbed rack of lamb. I still have half of it left over. I presume it will be okay to freeze for next rack of lamb? My daughter loved it so much she wants the pea purée turned into a soup! I don’t see a problem with that!
Made it yesterday and served it with fish. Delicious.
I love your no nonsense website and recipes. Your added comments are a true delight!
I have been scared to try this, I thought it would be so hard, at the same time I know how to make peas, onions and margine for me is the key, and lots of salt and pepper!.
Made this tonight to serve with a salt cod fishcake. It was absolutely amazing! Thank you so much. I enjoy your recipes and stories. Your site is absolutely the best.
Thanks so much Diane! N x
“Mushy Peas” are a favorite in our family!…Good recipe…we sometimes add a mint leaf!
Hi Nagi, can this be made ahead of time and either kept warm or reheated or does it lose it’s colour if you do. I love pea purée but I don’t want to be bothering blitzing things at the last minute after wrestling my very heavy food processor out of the cupboard! Thanks for any thoughts you have on this.
Hi Mary, yes it’s perfect to make ahead of time and store! Just reheat gently before use 🙂 N x