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Home Collections 15 Minute Meals

Sirloin Steak with Pesto, Bell Peppers (Capsicum) & Flatbread

By:Nagi
Published:14 Nov '14Updated:12 Apr '18
15 Comments
Recipe v

When you invest in a good quality cut of beef, I think you should respect it and keep it simple. I know some purists prefer to eat a great steak with nothing more than salt and pepper as seasoning. But I always like to have a little something on the side, whether it be some horseradish cream, a herbed butter or mustard. Something simple. For this, I’m serving Steak with Pesto and some charred capsicum on the side.

Steak with Pesto and chargrilled capsicum on a white plate, ready to be eaten.

“This is one of those dinners I pulled together when my refrigerator was dismally empty.”

I’m more of a white meat girl than a steak girl. So on the rare occasions that I cook steak, I feel like I can justify investing in a good cut so I splurged on a great piece of sirloin – about 2.5 cm / 1 inch.

No Yeast Easy Flatbread
Easy Soft Flatbread (No Yeast) that requires hardly any kneading.

I hadn’t actually planned to make steak for dinner. I purchased it on impulse when I was out doing non food shopping chores, without thinking of what to have on the side. When I got home, I stood in front of my refrigerator and inspected the contents, contemplating what to serve it with.

It was sadly lacking. The way I cook, I buy what I need and I plan meals so there are common ingredients. So once I get through the meals I planned to cook, my refrigerator is usually pretty empty.

Such was the day that I came home with these precious sirloin steaks. I didn’t even have a single potato lying around. And the only bread I had was frozen sandwich bread.

What I did have though was leftover pesto from the Pea, Zucchini and Pesto Orzo (Risoni) that I made. And a red capsicum (bell pepper).

As I was feeling particularly determined to make a meal worthy of these steaks, I even made flatbreads to serve on the side. Yup, I really did! It’s actually really easy because it’s no yeast flatbread and it requires hardly any kneading. The dough literally takes 5 minutes to make, then you just let it rest, roll it out and pan fry it. The flat bread is really soft and pliable so you can even use it as a wrap. I’m obsessed with this flatbread.

And that’s the story of this steak dinner and how it came about.

Now getting back to business. Eating it.

Steak with Pesto and chargrilled capsicum on a wooden board, ready to be eaten.

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Steak with Pesto and chargrilled capsicum on a white plate, ready to be eaten.

Sirloin Steak with Pesto, Bell Peppers (Capsicum) & Flatbread

Author: Nagi | RecipeTin Eats
Prep: 5 mins
Cook: 10 mins
Total: 15 mins
Grilling
5 from 4 votes
Servings2
Tap or hover to scale
Print
  • 6
Beef is like wine. You get what you pay for. So if you invest in a good steak, keep it simple and concentrate on the sides to serve up a dinner that will make any meat lover beam with pleasure.

Ingredients

  • 2 x 10oz / 300g sirloin beef steak , 2.5 cm/ 1 inch thick (the best you can afford)
  • 2 tbsp vegetable oil (or canola), separated
  • 1 red bell pepper (capsicum), deseed, halved and sliced into strips
  • Salt and pepper

To serve

  • Pesto (preferably homemade - see notes for recipe)
  • Flatbreads (see recipe Easy Soft Flatbread (No Yeast))

Instructions

  • Preferably bring your steak to room temperature. This will take 30 minutes if the air temperature is warm/hot, or an hour if it's cool.
  • Season steaks generously with salt and pepper. Do this just before you cook it.
  • Heat 1 tbsp oil in a heavy based fry pan over high heat until it starts to smoke.
  • Place steaks in the fry pan. Cook each side for 2 minutes for medium rare. See notes for cooking times.
  • Remove steaks from the fry pan onto a plate and cover loosely (not tightly) with foil. Allow to rest for 5 minutes, up to 10 minutes.
  • While the steak is resting, return the fry pan to the stove over medium high heat with 1 tbsp oil.
  • Add the bell pepper (capsicum) and cook, stirring occasionally, until nicely charred. Remove from heat.
  • Serve the steaks topped with the bell pepper and with Pesto and Flatbread on the side.

Recipe Notes:

1. Steak cooking times assumes the steak is at room temperature. If it is not at room temperature, add 15 seconds to the cooking time for each side. These cooking times are for steaks that are 10 oz / 300 g, no bone, around 2.5 cm / 1 inch thick.
Blue: About 1 min 15 seconds each side
Rare: About 1 min 30 seconds each side
Medium-rare: About 2 minutes each side
Medium: About 2 minutes 15 seconds each side
2. Homemade Basil Pesto - place the following into a small food processor and whizz until combined. You could also use a mortar and pestle.
2 cups (packed) fresh basil leaves
1 garlic clove
1/4 cup pine nuts (preferably toasted) (or cashews, Brazil nuts, walnuts or almonds),
2/3 cup extra virgin olive oil
1/2 cup grated parmesan cheese (or Pecorino)
1/4 tsp salt and pepper (plus more to taste)
1/2 tbsp - 1 tbsp lemon juice (to taste)
3. The nutrition analysis excludes the flatbread and assumes that the sirloin steak is a high quality well marbled cut (but not wagyu) and 1 tbsp of pesto per serving.
Sirloin Steak with Pesto and Capsicum Nutrition

Nutrition Information:

Serving: 392gCalories: 764cal (38%)Carbohydrates: 4.6g (2%)Protein: 93.1g (186%)Fat: 39g (60%)Saturated Fat: 10.1g (63%)Cholesterol: 272mg (91%)Sodium: 1458mg (63%)Potassium: 1334mg (38%)Fiber: 1.5g (6%)Sugar: 3.5g (4%)Vitamin A: 1950IU (39%)Vitamin C: 104.8mg (127%)Calcium: 60mg (6%)Iron: 56.9mg (316%)
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @RecipeTinEats.

 

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15 Comments

  1. Colin McGee says

    October 8, 2021 at 10:09 am

    Hi Nagi. For some reason, even though I cooked my steak as you said, 2 minutes in a very hot skillet per side, and rested it afterwards for about 7 minutes, it was really tough. Did I do something wrong? Is it possible the meat hadn’t been hung for long enough? (I bought it from a farmstall who are normally very good in their meat handling.) I’m puzzled.

    Reply
  2. Maggie | Omnivore's Cookbook says

    November 18, 2014 at 1:20 am

    5 stars
    Man, wish I could easily get nice sirloin cut in Beijing! Now you really make me jealous!
    I still remember the nice cut from whole food when I was visiting the US. I LOVE steak. I usually don’t need anything go with it and just need the meat, but your flatbread and pesto idea sounds really awesome!

    Reply
    • Nagi | RecipeTin says

      November 18, 2014 at 9:46 am

      Oh wow, I always forget that steaks aren’t readily available in China! Mind you, I am sure I would survive just fine with all the other ways to cook beef, the chinese have mastered it!

      Reply
  3. Helen | Grab Your Fork says

    November 16, 2014 at 1:45 pm

    Ooh love a good sirloin, and you’ve cooked it just the way I like it! lol

    Reply
    • Nagi | RecipeTin says

      November 16, 2014 at 4:32 pm

      Thanks Helen!!

      Reply
  4. Kathleen | HapaNom says

    November 16, 2014 at 6:57 am

    OMG – you had these ingredients sitting your fridge! You’re fridge looks better than mine in-between grocery shopping days. I usually just have a fridge full of condiments 😛

    These recipe looks phenomenal! And I love, love, love that you made your own flatbread and pesto! How cool is that!? Seriously, this dish sounds fantastic! Another great recipe, Nagi!

    Reply
    • Nagi | RecipeTin says

      November 16, 2014 at 4:34 pm

      Thanks Kathleen! Well, you know, I have to try and keep up to your high standards!! 🙂

      Reply
  5. Maureen | Orgasmic Chef says

    November 15, 2014 at 8:24 pm

    5 stars
    I love steak but I’m not a big meat eater. I like a bit of the beefy flavour and then I eat all the vegetables. This looks so good I might eat more than a little bit.

    Reply
    • Nagi | RecipeTin says

      November 16, 2014 at 5:30 am

      Thanks Maureen! That’s a nice compliment to hear from someone that’s not a big meat eater 🙂

      Reply
  6. Helen @ Scrummy Lane says

    November 15, 2014 at 4:01 am

    This ended up being such a wonderful meal, Nagi. It certainly doesn’t seem like it was made from scraps in your fridge! I would order this in a restaurant!
    I have to say, though, that I was shocked by the price of those red capsicums when I was living in Perth. I would say that they are almost as precious as the steak on this plate of yours!
    Oh, and super impressed that you made your own flatbread. I was just thinking how delicious it looked!

    Reply
    • Nagi | RecipeTin says

      November 15, 2014 at 5:25 am

      Oh wow, really?? Capsicum was expensive?? How odd! Capsicum when it’s expensive is around $8/kg here in Sydney, but when it’s in season it can be as low as $3/kg!

      Reply
  7. Sarah @ Savoring Spoon says

    November 14, 2014 at 11:33 am

    5 stars
    I’m also more of a white meat (or tofu) sort of person, but my boyfriend really likes steak. I think he’s going to go nuts over this dish! I like the pairing with flat bread and bell peppers – that flatbread looks especially tasty.

    Reply
    • Nagi | RecipeTin says

      November 15, 2014 at 5:27 am

      Thanks Sarah!! The flatbread is really easy to make, promise!! 🙂

      Reply
  8. Mira says

    November 14, 2014 at 6:38 am

    5 stars
    Nagi, it looks amazing and I can’t wait to try this recipe! Sirloin is my favorite kind of steak and I’m always looking for new recipes. Together with the peppers, pesto and flatbread, this is my type of meal!

    Reply
    • Nagi | RecipeTin says

      November 14, 2014 at 7:05 am

      Oh wow, thanks Mira!! I’m so glad you think it’s a good flavour combo!

      Reply

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