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Home Quick and Easy

Asian Slaw – healthy, crunchy Asian Cabbage Salad

By:Nagi
Published:19 Jul '20Updated:18 Jul '24
173 Comments
Recipe v Video v Dozer v

This is a terrific fresh, crunchy Asian salad that I call an Asian Slaw because it has shredded cabbage and carrot like traditional Coleslaw. The fresh herbs and Asian Dressing infused with Thai flavours makes this oriental salad extra special. Delicious AND healthy!

It’s a terrific all-rounder side salad for any Asian food, including Chinese, Thai and Vietnamese. Make a big batch because it keeps for days!

Close up of Asian Slaw with Asian dressing

Asian Slaw

Named as such because it’s made with shredded cabbage like traditional Coleslaw – but other than that, it couldn’t be more different! No oily mayo laden dressing, this Asian salad is fresh, bright and crunchy, but certainly not lacking in flavour. (I also have similarly slaw-like Vietnamese Chicken Salad, that uses Chinese Cabbage which you should give a go!)

The three things that makes this Asian Slaw anything but your usual boring salad are:

  • The fabulous Asian dressing – I like to give this one a Thai touch with a hit of lime and fish sauce (optional!);

  • Fresh mint and coriander/cilantro – the herbs makes all the difference in this, that element of freshness and extra flavour;

  • Sprinkle of crispy fried shallots – little salty pops of crispiness, this is an Asian garnish that goes on “everything”. A little bit goes a long way to add extra texture, flavour and interest to anything that it’s sprinkled on. I use it a lot – so it’s a familiar ingredient to regular readers! Found in the Asian section of large supermarkets but way cheaper in Asian stores! Here’s my essential Asian Market Shopping list.

Asian Slaw in a salad bowl with Asian Dressing, ready to be served

TIP: Make a big batch – use some as a side dish, then turn it into an Asian Chicken Salad for lunch! It keeps well for days.

This Asian Slaw is not an authentic recipe of any cuisine, but the flavours are reminiscent of Thai and Vietnamese salads because of the bright fresh dressing and the South East Asian herbs (mint and coriander/cilantro) in the salad.


Asian Slaw ingredients

Here’s what goes in my Asian Slaw:

What goes in Asian Slaw

Asian Dressing

The Asian dressing is made with soy, fish sauce, rice vinegar, lime, sugar, garlic, oil and optional chili.

I know it looks like there’s a lot of ingredients but don’t worry, a few of them are optional – little additions that make the dressing extra special but it’s really terrific even without:

  • Fish sauce – just a bit adds extra depth of flavour into the dressing. Just skip it if you want;

  • Lime juice – optional! Just sub with more rice vinegar;

  • Chilli – purely optional!

Pouring Asian dressing over Asian Slaw

Turn it into an Asian CHICKEN Slaw!

I like to make a big batch – and the recipe as written makes quite a lot – and use it as a side as well as turning it into a meal by adding shredded chicken.

Try cooking chicken using this Foolproof Poached Chicken method – it will be the juiciest poached chicken you will ever have!!

Two forks shredding cooked chicken

Overhead photo of Asian Slaw with chicken in a white salad bowl, ready to be served

What to serve with Asian Salad

I specifically call this an Asian Slaw as opposed to Chinese or Thai because the flavours really are a natural oriental flavour which means it will go beautifully with any Asian food, including Chinese, Thai and Vietnamese.

Here are some suggestions:

  • Thai Red Curry or Green Curry – or any Asian curry

  • Thai Chicken Satay Skewers

  • Chinese marinated chicken or sticky Chinese Wings

  • Vietnamese Caramelised Pork Bowls – super quick!

  • Asian Beef Bowls – also super quick!

Close up of pork mince stir fry - Vietnamese Caramelised Pork Bowls
Vietnamese Caramelised Pork Bowls
Close up of Thai Chicken Satay being dipped into Thai Peanut Sauce
Thai Chicken Satay with Peanut Sauce
Sticky Chinese Chicken Wings on a plate, ready to be eaten
Sticky Baked Chinese Chicken Wings
Asian Beef Bowls (ground beef recipe) served over rice garnished with scallions, ready to be eaten
Asian Beef Bowls (Super Quick!)
I swear to you, my friends were actually speechless the first time I made this for them. It's that good! I BBQ'd it, but also make it on the stove and oven.
Asian Chicken Marinade
Grilled Thai Chicken (Gai Yang)
Grilled Marinated Thai Chicken (Gai Yang)
Thai Red Curry with Chicken in a skillet, fresh off the stove.
Thai Red Curry with Chicken
Thai Green Curry in a black skillet, fresh off the stove
Thai Green Curry
Slow Roasted Lamb Shanks in Massaman Curry
Lamb Shanks Massaman Curry
Vietnamese Coconut Caramel Chicken - 7 ingredient magic. The coconut fragrance is heavenly! recipetineats.com
Vietnamese Coconut Caramel Chicken
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Asian

This is the sort of salad that makes people want to eat their greens. It’s strange to describe a salad as moreish – but that’s what this is.

And I love the colours – it’s so bright and cheerful, it makes me want to dive right into it. Who can resist this kaleidoscope of colours?? – Nagi x


Watch how to make it

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Asian Slaw (crunchy Oriental Cabbage Salad) in a bowl

Asian Slaw - crunchy Oriental Cabbage Salad with Asian Dressing

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Total: 15 minutes mins
Noodles, Salad
Asian, Thai, Vietnamese
4.96 from 63 votes
Servings8
Tap or hover to scale
Print
  • 60
Recipe video above. A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add CHICKEN if making this as a meal. Serves 8 - 10 as a side, 4 as a meal with chicken.

Ingredients

Asian Slaw

  • 3 cups green cabbage or Chinese cabbage , shredded
  • 3 cups red cabbage , shredded
  • 2 large carrots , julienned
  • 3 cups bean sprouts
  • 3 green onions , finely sliced on the diagonal
  • 1/2 cup coriander / cilantro leaves
  • 1/2 cup mint leaves
  • 1/4 cup Asian Fried Shallots (optional), to garnish (Note 1)

Asian Dressing

  • 3 tbsp rice vinegar (Note 2)
  • 3 tbsp soy sauce (Note 3)
  • 2 tsp fish sauce , or more soy (Note 4)
  • 2 tbsp lime juice , or more rice vinegar (Note 5)
  • 3 tbsp peanut oil (Note 6)
  • 1 1/2 tbsp sugar , any type
  • 1/2 tsp birds eye or other red chilli , finely minced (optional)
  • 2 garlic cloves , minced

Chicken option (for meal)

  • 3 cups shredded cooked chicken
Prevent screen from sleeping

Instructions

  • Combine the dressing ingredients in a jar and shake well.
  • Combine the salad ingredients, except the Asian Fried Shallots.
  • Pour over dressing and toss to combine.
  • Garnish with Asian Fried Shallots. Serve!

Recipe Notes:

  1. Crunchy Fried Shallots - crispy fried shallot pieces, great garnish for Asian salads. Found in the Asian section of supermarket but cheaper at Asian stores!
  2. Rice vinegar - can sub with cider vinegar or white wine vinegar.
  3. Soy sauce - ordinary all purpose or light soy. Not dark soy.
  4. Fish sauce - sub with more soy.
  5. Lime juice - Sub with more rice vinegar.
  6. Oil - sub with other neutral flavoured oil.
  7. Storage - keep dressing separate from salad. Will keep for 3 to 4 days (depending on freshness of beansprouts).
Nutrition with chicken, serving 4 as a meal:
Nutrition with chicken
Nutrition serving 8 as a side, without chicken.

Nutrition Information:

Serving: 415gCalories: 313cal (16%)Carbohydrates: 21.3g (7%)Protein: 29.4g (59%)Fat: 13.3g (20%)Saturated Fat: 2.5g (16%)Cholesterol: 54mg (18%)Sodium: 1045mg (45%)Potassium: 834mg (24%)Fiber: 3.6g (15%)Sugar: 9.3g (10%)Vitamin A: 8850IU (177%)Vitamin C: 142.7mg (173%)Calcium: 150mg (15%)Iron: 3.8mg (21%)
Keywords: Asian Salad, Asian Slaw
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published July 2014. Updated with new photos, new video! 

More great Asian salads

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Life of Dozer

He didn’t need this for the salad – just the chicken!

Dozer paper towel bib

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I believe you can make great food with everyday ingredients even if youโ€™re short on time and cost conscious. You just need to cook clever and get creative!

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173 Comments

  1. PAF says

    August 16, 2020 at 11:57 pm

    What is the mandolin you are using in the Asian Slaw video to shred the carrots? Wondering if it has interchangeable blades. So very glad you decided to change careers!

    Reply
    • annie says

      November 28, 2020 at 12:44 pm

      PAF, my mandoline doesn’t grate this fine or long, so I googled “grater long shreds carrot” and found one that looks like the one Nagi used for A$14 (plus postage) on ebay. Not sure if links are allowed, but this was it: https://www.ebay.com.au/itm/323389524230

      Reply
  2. Pippa says

    July 29, 2020 at 4:34 pm

    Hi Nagi I bought some Peking duck breasts but no pancakes was wondering what you thought of tortillas filled with the breasts and your aisian slaw a chimex combo unless you have a easy recipe for the pancakes

    Reply
    • Nagi says

      July 29, 2020 at 7:12 pm

      Yes that would be amazing Pippa, I’m actually in the process of Bao buns (which would be amazing with duck too)

      Reply
  3. Karen says

    July 29, 2020 at 10:56 am

    OK, I did a half job of this. I had a packet of Kaleslaw in the fridge I need to use, so I used that but made your dressing. It was just beautiful. Served with your sticky chinese chicken wings.

    Reply
    • Nagi says

      July 29, 2020 at 7:20 pm

      Sounds great Karen! N x

      Reply
  4. Troy says

    July 29, 2020 at 5:28 am

    Whats best chicken to use…poached?

    Reply
    • Nagi says

      July 29, 2020 at 9:53 am

      Hi Troy, a left over roast chicken or poached chicken is perfect here. N x

      Reply
  5. Chelsey @ The Heartspace Connect says

    July 21, 2020 at 8:21 pm

    It’s good to see so many fresh ingredients!

    Reply
    • Nagi says

      July 22, 2020 at 11:42 am

      And it’s super tasty too! N x

      Reply
  6. Darlene says

    July 21, 2020 at 12:20 am

    I love the light creamy dressing that is served at our local Japanese Sushi restaurant. It is a very light, white colored creamy tasting dressing that goes terrifically with plain old iceberg lettuce. Do you know a recipe for it?

    Reply
    • Hang says

      January 12, 2022 at 9:44 am

      You can google Japanese ginger dressing to find that dressing.

      Reply
  7. Cheryl Ryefield says

    July 20, 2020 at 11:25 pm

    Hi! Iโ€™m soooo bad at prepping fresh cilantro & parsley and looks like that part wasnโ€™t included in the video. Any tips for us fans? Itโ€™s always getting stuck on my knife. ๐Ÿ™๐Ÿป

    Reply
    • rochelle says

      May 23, 2021 at 10:18 am

      This is a v late reply Cheryl, but one tip I have learned during this pandemic and resulting reduced grocery shops is washing, spinning herbs dry, then storing wrapped in tea towel in plastic bags. I find the moisture from freshly washed herbs contributes to “sticky knife syndrome”. The herbs last much longer with this technique, are virtually dry whenever you need them. Of course as our “guru” Nagi has said a sharp knife is key as well.

      Reply
    • Nagi says

      July 21, 2020 at 6:35 am

      Hi Cheryl, just roughly chopped it fine in this salad. A sharp knife is all you need – N x

      Reply
  8. Rachel says

    July 19, 2020 at 3:31 am

    5 stars
    Thanks for posting these recipes, they are so good!

    Reply
    • Nagi says

      July 20, 2020 at 2:03 pm

      You’re so welcome Rachel!! N x

      Reply
  9. Priscilla says

    June 22, 2020 at 2:43 pm

    Such a yummy salad!! Looks fantastic and tastes fantastic too!! Not a big fan of mint in salad so skipped that and for the dressing I added Mirin (reduced the sugar as per your other recipe notes) and sesame oil and it was soooo good!! Iv been looking for a recipe for dressing like the one at Japanese restaurants and this truly nailed it!!
    Using the leftover salad to make chicken chow mein ๐Ÿค— thanks again for sharing your awesome recipes.

    Reply
  10. Tiina says

    May 26, 2020 at 7:09 am

    Hi Nagi, I feel like I’ll miss a hit of sesame in this dressing… what do you think of adding a little toasted sesame oil to the dressing? Thanks in advance!
    Tiina

    Reply
    • Nagi says

      May 26, 2020 at 9:13 am

      Hi Tiina, yes you can definitely add sesame oil if you like – enjoy! N x

      Reply
  11. John Reid says

    May 20, 2020 at 8:27 pm

    Made this a few timeโ€™s now but never with all ingredients due to not having everything it itโ€™s beautiful. I use crispy bacon instead of fried shallots I just cremate three slices in the microwave and crumble into salad itโ€™s amazing thanks for recipe
    I used to get a nice spicy dressing in Vietnam it looked similar to a rosey coloured mayo it was just drizzled over and was amazing but I canโ€™t replicate it but this one is also very good

    Reply
  12. Julie says

    May 19, 2020 at 7:40 am

    5 stars
    I just keep making this. Itโ€™s so tasty and healthy! This has been my quarantine go-to lunch. AND my husband loves it, and he really never likes veggies. So happy to see him eating a big bowl of vegetables and saying, โ€œmmmmm!!โ€ the entire time. LOVING your blog! Tomorrow Iโ€™m making your Japanese beef bowls! Thank you so much for keeping me inspired. ๐Ÿ’™๐Ÿ’™๐Ÿ’™

    Reply
    • Nagi says

      May 19, 2020 at 2:34 pm

      WOOT!!! So glad it was a hit Julie! N x

      Reply
  13. Shane says

    May 1, 2020 at 11:34 am

    4 stars
    Cooked this and Nagi’s Asian Beef Bowls for dinner the other evening and the family loved it. Easy to cook and tasted great. Thanks for sharing your recipes. Best regards

    Reply
    • Nagi says

      May 1, 2020 at 11:57 am

      I’m so happy you loved it Shane! N x

      Reply
      • Bee says

        July 20, 2020 at 5:32 pm

        Love this salad. What is the gadget you use to shred carrot?

        Reply
  14. Anne says

    March 23, 2020 at 3:55 am

    A thank-you for many new,exciting and delicious recipes! I am a real hobby cook, start sometimes when I awaken! haha..I have shared your recipes far and wide and continue to enjoy your wonderful pages! Stay safe in these difficult times. Best wishes to you-not forgetting doggo! Anne R.

    Reply
    • Sass says

      April 15, 2020 at 6:09 am

      Nagi I caught up with a long time gf (while maintaining social distancing) and we both love to cook. We were talking about our plans for a big dinner party when this plague is all over. I mentioned some awesome sausage roฤบls I would bring and my gf said, oh I really, only follow this cook in Sydney called Nagi…and we both chimed in with “Tin Eats” . We almost squealed that we both follow you. We have been friends for 30 years but seldom catch up in person. It was such a fab fan girl moment and I just wanted to share that. Even in these times, you are bringing people together to share!

      Reply
  15. Rich says

    March 22, 2020 at 11:02 pm

    Made this a few times now.
    Always put the leftovers in the fridge for next day. Gone by bed time.

    Reply
  16. Karen Kelly says

    March 14, 2020 at 1:18 pm

    5 stars
    Another fresh & flavourful recipe from you Nagi, thanks !

    Reply
    • Nagi says

      March 14, 2020 at 2:08 pm

      You’re so welcome Karen!! N x

      Reply
  17. Yolanda Kuijper says

    March 5, 2020 at 5:42 am

    5 stars
    I made this recipe a couple of times. I take it with me as lunch. Itโ€™s soooo good

    Reply
    • Nagi says

      March 5, 2020 at 3:42 pm

      Yum!! So great of meal prep! N x

      Reply
  18. Carla says

    February 25, 2020 at 9:12 pm

    I made this tonight and between the OMG’s and the mmmm we managed a couple of yummy’s. This has become our new favourite. Thank you!

    Reply
    • Nagi says

      February 26, 2020 at 10:30 am

      I’m so glad it was a hit Carla!

      Reply
  19. Kim Boone says

    February 23, 2020 at 8:50 pm

    Is the birdโ€™s eye chili mentioned in the recipe fresh or dried?
    Can you purchase it already cut up or do I chop it my self?

    Reply
    • Nagi says

      February 24, 2020 at 1:46 pm

      Hi Kim – it’s a fresh chilli, bought whole ๐Ÿ™‚

      Reply
  20. Annette says

    January 14, 2020 at 8:28 pm

    5 stars
    This salad was amazing, I couldnโ€™t stop eating it ! I didnโ€™t have bean sprouts so I used baby kale instead. Definitely a recipe to keep, itโ€™s so quick and easy.

    Reply
    • Nagi says

      January 15, 2020 at 7:26 pm

      I totally know how you feel Annette!

      Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if youโ€™re short on time and cost conscious. You just need to cook clever and get creative! Read More

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