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Home Chicken

Honey Garlic Chicken Breast

By:Nagi
Published:9 Feb '20Updated:19 Sep '21
1,195 Comments
Recipe v Video v Dozer v

Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
WATCH HOW TO MAKE IT

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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 mins
Cook: 8 mins
Total: 12 mins
Mains
Western
4.98 from 490 votes
Servings4
Tap or hover to scale
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @RecipeTinEats.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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Life of Dozer

The fish down at the beach taunt Dozer endlessly, splashing around and leaping out of the water. Sometimes he’ll be in the water swimming non stop chasing fish for an hour! It’s brilliant – no effort required on my part!

Dozer the golden retriever dog fishing
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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1,195 Comments

  1. Debra says

    February 16, 2018 at 11:45 am

    5 stars
    Perfect! Had everything on hand, made it for dinner…so good that it was requested for tonight’s dinner as well!

    Reply
    • Nagi says

      February 17, 2018 at 11:40 am

      Love hearing that Debra!!! 🙂 N xx

      Reply
  2. Laura M says

    February 16, 2018 at 8:13 am

    I thought it was considered dangerous to your health to have cling wrap touch your food in the microwave???? Have I been following some kind of urban myth?

    Reply
    • Nagi says

      February 17, 2018 at 5:47 pm

      Hi Laura! I can imagine it’s not wise if it’s something oily like casserole topped with cheese because the cling wrap can melt, I’ve had holes melted into my cling wrap doing this and I was a bit concerned about accidentally eating bits of melted plastic! For steaming vegetables, it doesn’t get hot enough for cling wrap to melt 🙂

      Reply
  3. Hedy says

    February 16, 2018 at 5:25 am

    OMG .. I was looking for something quick an easy to make tonight, especially since I’m not feeling well, and your latest recipe came up!

    How did you know? 🙂

    Reply
    • Nagi says

      February 17, 2018 at 5:54 pm

      Hope you made a speedy recovery Hedy! N x

      Reply
  4. April says

    February 16, 2018 at 2:56 am

    5 stars
    This looks mouth-watering good! I dread scraping honey from the cups too! have to remember to spray it with oil next time. I was going to make something with chicken thighs but now I may have to try something similar to your recipe. Thanks for the inspiration!

    Reply
    • Nagi says

      February 17, 2018 at 5:57 pm

      Tip I picked up from a cooking show 🙂 Works great! N x

      Reply
  5. Danielle says

    February 16, 2018 at 12:23 am

    5 stars
    15 minute meals are awesome. And you’re right, honey is the worst to measure out. I hate measuring peanut butter too. It’s always a guesstimate! Any time I cook a meat with sauce, I always coat it in flour because, like you said, it really help the sauce cling on. I love the gooey factor of this honey garlic sauce!

    Reply
    • Nagi says

      February 17, 2018 at 6:02 pm

      I HEAR YOU!! PB is the worst! I’ve started weighing it, makes like so much easier!!

      Reply
  6. Marie says

    February 16, 2018 at 12:10 am

    5 stars
    This looks absolutely divine and I love the tip of coating the chicken in flour first so the sauce sticks. I do love my sauce.

    Reply
    • Nagi says

      February 17, 2018 at 6:02 pm

      Thanks Marie!! 🙂 N x

      Reply
  7. Cheryl says

    February 15, 2018 at 6:57 pm

    5 stars
    Loved it! I saw this recipe this morning and had to try. It is delicious, so easy to make! Easy to follow instruction and video . Thank you!

    Reply
    • Nagi says

      February 17, 2018 at 6:10 pm

      That’s so great to hear Cheryl! So pleased you enjoyed this! N xx

      Reply
  8. n s says

    February 15, 2018 at 6:35 pm

    dear nagi, can this recipe be adjusted to use bone in chicken pieces? or will the fact that they’ll take longer to cook put it off….

    Reply
    • Nagi says

      February 17, 2018 at 6:20 pm

      Hi NS! Just cook the chicken all the way through before adding the sauce ingredients. What I would do to speed up the cooking process is to add a splash of water into the skillet then put the lid on – using this technique, bone in thigh will cook on medium high heat in about 15 minutes 🙂 Once cooked, remove the lid and let the liquid simmer away, then when the pan is practically dry, add the sauce ingredients. 🙂

      Reply
  9. Lara says

    February 15, 2018 at 12:43 pm

    I made this for dinner tonight and my husband raved. I liked the slight crunch the flour coating gave to the chicken, but will up the soy sauce next time. I stuck with the recipe as written and the honey was a bit too dominant.

    Reply
    • Nagi says

      February 17, 2018 at 6:29 pm

      Hi Lara! So glad you both enjoyed it! Yes definitely add more soy sauce if you want a saltier flavour 🙂 N x

      Reply
  10. Dorothy Dunton says

    February 15, 2018 at 12:32 pm

    Hi Nagi. As usual a stellar meal! Quick, easy and delicious.

    Reply
    • Nagi says

      February 17, 2018 at 6:30 pm

      Hiiiiii Dorothy! It is so nice to see you around here again 🙂 Hugs to you and G! N x

      Reply
  11. Nicole says

    February 15, 2018 at 11:09 am

    5 stars
    WOW! WOW! and WOW!
    So delicious, I had something else planed, but when I saw your recipe, I made a change in the menu.
    It is soooo delicious. I rated this 10 stars out of 5.

    Thank you,
    Nicole Legault (Canada)

    Reply
    • Nagi says

      February 17, 2018 at 6:33 pm

      LOVE HEARING THAT! N xx

      Reply
  12. DEANNA ASPENGREN says

    February 15, 2018 at 10:08 am

    I luv your approach to food! Fairly new to your blog and your mom’s!
    Have kept tons of recipes to “eventually” attempt 😉 when I have time.
    Mahalo for your blog and videos!

    Aloha,
    Deanna

    Reply
    • Nagi says

      February 17, 2018 at 6:35 pm

      Aloha Deanna!!! So glad you found me and have found recipes you like!! Shout out if you have any cooking questions! N xx

      Reply
  13. Vera G says

    February 15, 2018 at 8:50 am

    5 stars
    Life of Dozer is BRILIANT as you said, interesting the way animals interact. At least he is getting plenty of workout. Chicken is YUMI! In summer chicken, fish is the only protein for me. Also am always coating with well seasoned flour but did not think of making sauce. GOOD ONE 99!!!! Thank you! Send us some SNOW…HA, HAAA. Be good.

    Reply
    • Nagi says

      February 17, 2018 at 7:05 pm

      You really want some SNOW??!! It’s cooooooolllld!!!!!

      Reply
  14. Nadine B. says

    February 15, 2018 at 7:41 am

    Yowee! I cannot wait to try this recipe! It’s fun to order this in a restaurant of course, but so perfect to make it at home rather than buying a box of frozen unidentifiable ingredients on the content list!

    A friend sent me a box of oranges at Christmas this year and a jars of orange and lime flavored honeys came in the box! I see a wonderful use for them!!!

    Thanks Nagi — and you gotta’ get Dozer in the movies!

    Reply
    • Nagi says

      February 17, 2018 at 7:10 pm

      Dozer in the movies! Can you imagine?? 😂

      Reply
  15. Jane Hasselstrom says

    February 15, 2018 at 2:13 am

    5 stars
    Yep…dinner right there. Thanks Nagi!

    Reply
    • Nagi says

      February 18, 2018 at 11:55 am

      😘 N xx

      Reply
  16. Marisa Franca @ All Our Way says

    February 15, 2018 at 1:59 am

    5 stars
    I’ve been looking for a recipe that I can make for my Facebook Live and this is IT!!! I’m trying to show that you can make delicious dishes with simple ingredients and have them turn out fabulous. Of course, I’ll give my favorite Aussie blogger the credit. And Dozer is such a hoot!! I bet the fish love to tease him. Sending huge hugs!!

    Reply
    • Nagi says

      February 18, 2018 at 11:56 am

      YESSS!!!! When are you doing it?? I wanna watch LIVE!!! N xx

      Reply
  17. Elsie Mallon says

    February 15, 2018 at 1:23 am

    I assume this is for four servings?

    Reply
    • Nagi says

      February 18, 2018 at 11:56 am

      Yes! Sorry updating now! 🙂 N x

      Reply
  18. Mary says

    February 15, 2018 at 1:22 am

    Winner, winner … chicken dinnner! Nagi, I just love you. You’ve kicked my home cheffing up so many notches. Making this for Valentine’s dinner tonight. My hubs will be so happy.

    Reply
    • Nagi says

      February 18, 2018 at 11:57 am

      YOUR LUCKY HUBS!!!!!!

      Reply
  19. MaryTognazzini says

    February 15, 2018 at 1:17 am

    I will make this tonight ,looks so good. I want Dozers life and you to cook for me.

    Reply
    • Nagi says

      February 18, 2018 at 11:57 am

      🙂 drop by any time, always got SO MUCH FOOD TO GIVE AWAY!!!

      Reply
  20. Mariana says

    February 14, 2018 at 7:26 pm

    I definitely have all these ingredients in my pantry!

    Reply
    • Nagi says

      February 14, 2018 at 11:40 pm

      🙌🏻🙌🏻 N xx

      Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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