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Home Chicken

Honey Garlic Chicken Breast

By:Nagi
Published:9 Feb '20Updated:19 Sep '21
1,193 Comments
Recipe v Video v Dozer v

Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
WATCH HOW TO MAKE IT

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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 mins
Cook: 8 mins
Total: 12 mins
Mains
Western
4.98 from 489 votes
Servings4
Tap or hover to scale
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @RecipeTinEats.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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Hi, I'm Nagi!

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1,193 Comments

  1. Jen says

    August 11, 2022 at 1:18 pm

    5 stars
    So good So good thank you I love you thank you!

    Reply
  2. Leaha Raee says

    August 9, 2022 at 10:39 am

    5 stars
    Great recipe. Yum yum yum the whole family lovedddd it!

    Reply
    • Jay says

      October 9, 2022 at 10:27 am

      This was easy and simple to make. The aroma filled my kitchen. So very delicious. This recipe is now my favs. Thanks for posting for us. Yummy yummy in my stummy.

      Reply
  3. Kyleigh G. says

    August 8, 2022 at 3:58 pm

    5 stars
    So delicious!! Definitely will be making again! It was perfect and such a quick cooking time! 10/10 recommend!

    Reply
  4. Laura says

    August 4, 2022 at 2:26 pm

    5 stars
    I made this for dinner tonight and it was so so good! It was quick and easy and the chicken turned out tender and moist. The sauce…..oh my!! Delicious! I would highly recommend.

    Reply
  5. Dennis says

    August 3, 2022 at 10:50 am

    Fantastic recipe. I feel good when I make this one as it impresses the misses. Easy but awesome.

    Reply
  6. Rian says

    July 29, 2022 at 6:25 am

    is there anything i can use for a substitute for the vinegar? i don’t have at home

    Reply
  7. April says

    July 27, 2022 at 9:51 am

    I had the chicken wanting something different however my husband does not like soy sauce so I substituted it for brown sugar now it was a little sweet however it tasted so great. Thank you for this wonderful recipe I now have it at it to my recipe book and it will become a dinner fixture in my kitchen

    Reply
  8. Ceilidh A says

    July 26, 2022 at 1:12 pm

    I love to cook but I am a beginner and I love recipes like this that are delicious and so manageable. I get nervous with meat recipes because I haven’t cooked a lot of chicken in the past. This was SO EASY and freaking yummy. I’ll be saving it in my recipes Google doc. Thank you Nagi. You’ve made something I love so much easier and you’ve made me so confident in the kitchen. Also you had a turkey recipe for thanksgiving and I hate Turkey usually IDK WHAT was in that but it was INCREDIBLE. So so yummy!

    Reply
  9. Jo says

    July 24, 2022 at 10:24 pm

    5 stars
    Yum, Yum, Yum. Made it for the first time tonight and everyone loved it. I did use chicken thighs, as I didn’t have breast and I served it with the dump fried rice, that’s another winner. Both were so easy and delicious! Thanks Nagi.

    Reply
  10. Christine says

    July 21, 2022 at 9:04 am

    5 stars
    Thank you!! We love it. I will make this many more times.

    Reply
  11. Erin says

    July 21, 2022 at 2:33 am

    5 stars
    Delicious! Thank you, I’ll definitely be making this again 🥰

    Reply
  12. Luci says

    July 20, 2022 at 9:02 pm

    5 stars
    My 16 year old daughter found this recipe and I’m so glad she did! I used coconut flour to make it gluten free. Delicious!

    Reply
    • Sarah says

      August 13, 2022 at 8:54 am

      5 stars
      I love this recipe and so does my family it is now in the rotation lol

      Reply
  13. Frank says

    July 20, 2022 at 10:53 am

    Thank you for not having a bunch of pop up ads. Instant turn off.

    Reply
  14. Amber says

    July 20, 2022 at 7:34 am

    Is there a substitute I can use if I don’t have soy sauce? I thought I did and I don’t. Will it make a huge difference if I don’t use it all together?

    Reply
    • Nik says

      August 21, 2022 at 12:13 pm

      4 stars
      I used Worchester sauce and it still turned out pretty good!

      Reply
  15. Mylee says

    July 20, 2022 at 7:14 am

    Do you have to cut the chicken in half?

    Reply
    • James_H says

      August 21, 2022 at 4:53 am

      5 stars
      Most commercially raised raised chicken breasts are up to 1.5″ thick! If you leave them that thickness, they will burn before the inside gets cooked. Not good eats…

      Reply
    • Reyna says

      August 24, 2022 at 12:35 pm

      5 stars
      The purpose of cutting the chicken in half horizontally is so you have a thinner piece of chicken that will cook more quickly without drying out. Also it will not become hard and rubbery on the outside while you are trying to make sure the middle gets cooked which could happen if you have really thick pieces.

      Reply
  16. Tasha says

    July 17, 2022 at 4:02 pm

    Hi Nagi! I’m wondering if I can mske this in the oven? With a busy 2 yr old it can be easier to throw things in the oven and take it out when it’s ready. If not, do you have a honey garlic recipe for oven cooked chicken breast? Love the one you have for salmon and I use it all the time!

    Reply
  17. Deb says

    July 15, 2022 at 6:54 pm

    5 stars
    You’ve done it again! Absolutely delicious, and I’m not ashamed to say I used my finger to get every bit of sauce off my plate!

    Reply
  18. Kate says

    July 14, 2022 at 4:18 am

    Hi! Will this work with precooked chicken breasts or will they be too dry? I was going to make it tomorrow night with chicken I’m defrosting in the fridge, but found out we can’t be home. So I’m thinking if I bake chicken without the sauce, I could make the sauce and reheat the next day in a pan?

    I don’t trust leaving raw chicken in my fridge too long because my fridge is… not great.

    Reply
  19. Dana says

    July 13, 2022 at 10:46 am

    5 stars
    This was 🔥 we had it tonight I will be serving this again soon my kids will love it, thank you for this recipe

    Reply
  20. Jodi says

    July 13, 2022 at 10:18 am

    5 stars
    Delicious!!!! Made it this evening with shrimp and used seasoned rice vinegar instead of apple cider vinegar. My family loves it! My picky 13 year old ate 2 plates full and said the sauce is legit!

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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