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Home Chicken

Honey Garlic Chicken Breast

By:Nagi
Published:9 Feb '20Updated:19 Sep '21
1,209 Comments
Recipe v Video v Dozer v

Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 mins
Cook: 8 mins
Total: 12 mins
Mains
Western
4.98 from 502 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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Life of Dozer

The fish down at the beach taunt Dozer endlessly, splashing around and leaping out of the water. Sometimes he’ll be in the water swimming non stop chasing fish for an hour! It’s brilliant – no effort required on my part!

Dozer the golden retriever dog fishing
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Hi, I'm Nagi!

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1,209 Comments

  1. Sarah Belle says

    March 29, 2018 at 6:08 am

    5 stars
    Super good- added a tsp of Crushed Red Pepper and a tsp of grated fresh ginger. Definitely a keeper!!

    Reply
  2. Barb W says

    March 23, 2018 at 10:12 am

    5 stars
    So. Good. We decided next time to add some orange juice maybe, and some fresh ginger 🙂

    Reply
    • Nagi says

      March 23, 2018 at 8:12 pm

      I absolutely love hearing that Barb!! Thanks so much for letting me know – N x

      Reply
  3. CindyH says

    March 21, 2018 at 1:31 pm

    5 stars
    Y.U.M!! Just had this for dinner. I doubled the sauce so we had extra for the rice. Delicious!

    Reply
  4. Rita Graves says

    March 20, 2018 at 11:24 am

    5 stars
    DELICIOUS ! Cooked this with pork chops and doubled the recipe . Followed it to the letter , (except for the meat ), and my family of 5 enjoyed it sooo much !It’s definitely. a keeper ! Thank you very much !

    Reply
    • Nagi says

      March 26, 2018 at 7:58 pm

      I LOVE hearing that Rita! Thanks so much for letting me know! N xx

      Reply
  5. SandraM says

    March 14, 2018 at 12:26 am

    4 stars
    So good! Made this for dinner last night. It really is a quick dish! One of our sides was carrots, so when they were cooked, I tossed them in with the chicken to get coated in the sauce. 😊 Yum!

    Reply
    • Nagi says

      March 14, 2018 at 9:35 pm

      I LOVE HEARING THAT!! *Sorry for shouting* 😂

      Reply
  6. Sheree says

    March 9, 2018 at 7:27 pm

    5 stars
    Wow!!! So delicious and super easy, the chicken was so tender. I’m loving your recipes it’s so much better than getting takeout! I love trying your new recipes, it’s great to have more verity for dinner and the recipes are so easy to follow.

    Reply
    • Nagi says

      March 11, 2018 at 1:29 pm

      LOVE hearing that Sheree!!! So glad you enjoyed it! N x

      Reply
  7. Marie says

    March 2, 2018 at 9:41 am

    5 stars
    I made this for dinner last night. So, so good. We’ll be having this again. And I’m stoked as I have leftovers for lunch. Woohoo!

    Reply
    • Nagi says

      March 2, 2018 at 9:46 am

      LOVE hearing that Marie! So glad you enjoyed it!! N xx

      Reply
  8. SpudToronto says

    February 27, 2018 at 5:06 am

    5 stars
    It’s 1:00 p.m. here in Toronto. Just had this for lunch. Agree the sauce is the best ever. It’s a keeper.

    Reply
    • Nagi says

      February 28, 2018 at 9:45 am

      WHOOT!!!!! So glad you enjoyed this, thanks for sharing your feedback! N xx

      Reply
  9. BC says

    February 26, 2018 at 1:17 pm

    What an awesome recipe! Please do more of these, especially the quick veggies ones! I find I can always dear or panfry or bake a protein, but always struggle for a quick, easy and healthy veggie dish on the side 🙂

    Reply
    • Nagi says

      February 28, 2018 at 10:11 am

      I hear you BC! I’ll try to remember! N xx PS Thinking of doing an entire post on Quick, Easy and Healthy Veggie side dishes with an A-Z index of veggies. Using techniques like I use in this one, and others like foil pack steaming in oven along side roasts etc. What do you think? 🙂 N xx

      Reply
      • BC says

        March 7, 2018 at 6:16 pm

        5 stars
        That sounds like an awesome idea!!! I’d refer back to that on a daily basis..

        Reply
  10. kayyayy says

    February 24, 2018 at 4:04 pm

    5 stars
    okay you’re basically a genius. i don’t know how i ended up on your site but i’m so glad i did. this was SO good!! i kinda burned one side of the first batch of chicken because it was on really high heat (i actually like the burned flavour so i didn’t mind too much). but besides that little hiccup, this was sooo good! i’m going to try and make 1 recipe a week from your site. so excited 🙂

    – your new fan from Toronto, Canada

    Reply
    • Nagi says

      February 28, 2018 at 11:05 am

      Love hearing that! So glad you enjoyed this Kayyayy! N xx

      Reply
  11. Lyn and David Hall says

    February 21, 2018 at 12:30 pm

    5 stars
    Hi Nagi

    Wow, what flavour. The skillet didn’t need much washing up………we scraped the bottom of the skillet to get all the sauce.

    Reply
  12. SWatercolor says

    February 20, 2018 at 1:10 pm

    Super easy, but it came out a little too sweet for me. If I make it again, I’m going to cut back on the honey a bit and up the garlic and soy sauce.

    Reply
    • Nagi says

      February 21, 2018 at 2:01 pm

      Hi!!! Glad you found this so quick to make and definitely yes cut back on the honey if you wish! 🙂 N x

      Reply
  13. Char says

    February 19, 2018 at 11:49 am

    5 stars
    Thank you so much for this recipe!

    My 2 year old picky eater LOVED every bite! She finished her plate in 10 minutes! (*This has never happened before…)

    And I also want to say thank you for all your other recipes. I’ve been making them for the past few months (no knead cinnamon rolls, soups, cordon bleu, etc.) All of which were instant hits! They’re all idiot-proof! And everything is so simple, but detailed. So well-written! For someone with absolutely no background in cooking, and who only started cooking when my daughter started eating solid food, I’ve actually been able to follow the recipes with relative ease. Now, I get to make a few dishes my family loves, as if I’ve been cooking for years!

    Thank you so much!

    Love,
    The Mom of the Pickiest-Picky Eater from the Philippines!

    Reply
    • Nagi says

      February 21, 2018 at 1:25 pm

      WHOOT! Best compliments always come from the young ones! 🤣

      Reply
  14. Debra Jacobs says

    February 18, 2018 at 4:20 am

    I want to make this but only have dark soya sauce and only live in a small town so cant get any, would it work if I just used half the amount?

    Reply
    • Nagi says

      February 18, 2018 at 12:11 pm

      Hi Debra! Yep, try halving the dark soy sauce and you may need to add a pinch of salt too 🙂 N x

      Reply
  15. Lyn says

    February 18, 2018 at 2:44 am

    5 stars
    I LOVE this chicken. Normally, I eat dark meat since my husband dislikes dry chicken. However, last night the chicken came out so moist it was fabulous to be treated to such a succulent flavorful chicken breast. BTW, I didn’t cut chicken breasts horizontially…followed your directions other wise exactly. PERFECTION! Thanks

    Reply
    • Nagi says

      February 18, 2018 at 12:13 pm

      That’s terrific to hear Lyn! PS I hear you re: dark vs white meat 🙂 N xx

      Reply
  16. JOYCE MUSOLINO says

    February 17, 2018 at 9:05 pm

    5 stars
    OOOOH YUMMMMMM. JUST HAD THIS FOR DINNER. SOOOOOOOOOOOOOOOO GOOD. EVEN MY CHICKEN HATING HUSBAND LOVED IT! THANKS NAGI.

    Reply
    • Nagi says

      February 18, 2018 at 12:20 pm

      BA HA HA! That’s just about the highest praise ever!!! 🤣

      Reply
  17. Cathy says

    February 17, 2018 at 9:04 pm

    5 stars
    Very, very easy to make! And although I didn’t eat any (this time) my husband said it was Amazing! And he is a harsh critic lol
    Thankyou Nagi, I can’t wait to explore & try more of your recipes 👍😊 They all look so Amazing & really easy to understand plus the videos are just great & very helpful.

    Reply
    • Nagi says

      February 18, 2018 at 12:21 pm

      I’m so glad you find the videos useful Cathy! It was a big leap to start having them in every post but I really thought they would make a difference 🙂 N xx

      Reply
  18. Lara says

    February 17, 2018 at 1:26 pm

    5 stars
    Made this for dinner tonight. Served over brown rice with a side of broccoli. It was delicious and we were practically slurping the sauce. I think next time I’ll just use chicken tenderloins. Cutting the chicken was the hardest part of this recipe. 😀

    Thanks for sharing!!

    Reply
    • Nagi says

      February 18, 2018 at 12:26 pm

      Tenderloins! Why didn’t I think of that?? 🙂 N xx

      Reply
  19. Mimi says

    February 17, 2018 at 11:20 am

    Oh my – honey and garlic. Perfection! Just like that dog!!!

    Reply
    • Nagi says

      February 18, 2018 at 12:27 pm

      “That dog” is so flawed – and I love him just the way he is! 😂

      Reply
  20. Jo says

    February 16, 2018 at 8:56 pm

    5 stars
    Absolutely delicious, made with honey but will try with maple syrup to compare next time. Dinner on table in 15 mins and with wow factor too. Love your recipes Nagi!

    Reply
    • Nagi says

      February 17, 2018 at 11:16 am

      Thanks Jo! This is beautiful with maple syrup, but then again, I am a massive fan of maple! N xx

      Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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